i might be a little OCD

[hjohnson050711]

i might be a little OCD but i built this based off the hal higdon method merged with my ballet stuff and the fact that i have 23 weeks to train for a 1/2.

i have tabs at the bottom "schedule" "notes" and a copy of the hal higdon schedule.

but if you like it and want to use it you can

[omalley]

This is awesome and thank you so much for sharing!! I am an excel junkie and I am using Hal's plan for my first full marathon that falls around the time (are you doing Philly by any chance?) and I can plug in my training.

[gnomesweetgnome]

My DH has a ridiculous Excel training plan combining his training for trail races, road races, a sprint tri, and a 100k bike ride, complete with pivot tables. It's crazy, lol.

[hjohnson050711]

no - I'm doing the Pensacola marathon and 1/2 marathon - glad you could use it!!

pensacolamarathon.com/course-map

[hjohnson050711]

Jun 8, 2012 11:43:08 GMT -5 gnomesweetgnome said:

My DH has a ridiculous Excel training plan combining his training for trail races, road races, a sprint tri, and a 100k bike ride, complete with pivot tables. It's crazy, lol.

ok thats insane/awesome. i haven't don't pivot tables in years. thats awesome that he's so on top of things. do you think he would share it? i know my DH would love something like that. he is training for a sprint tri

[omalley]

Jun 8, 2012 12:01:35 GMT -5 hjohnson050711 said:

no - I'm doing the Pensacola marathon and 1/2 marathon - glad you could use it!!

pensacolamarathon.com/course-map

Pensacola sounds lovely (way better then chilly Phila) Good luck!

[2doxies]

Thanks!

Also, I <3 pivot tables!

[gnomesweetgnome]

I am sure he wouldn't mind sharing it - I'll ask when he gets home to be sure, but check back and I'll post it later! It's pretty complicated, lol, but it breaks down all his workouts pretty well. He might need to write some instructions for it, lol.