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taffy
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You guys rock! May 1, 2013 20:57:01 GMT -5 coconutbug likes this

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Post by taffy on May 1, 2013 20:57:01 GMT -5

I can bi-lateral breathe when I swim but it hasnt been pretty. I pretty much felt like my stroke fell apart if I breathed to my left. I read a couple of posts on here about it and one piece of advice stuck out.....make sure you exhale completely before breathing in. I noticed I did it no problem to my right but was holding my breath to the left. Concentrated on exhaling and boom....no problem....ok, still not as comfortable as my right side but definitely better.

Thanks!!!

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trigal Full Member I didn't say it would be easy. I said it would be worth it. Posts: 2,207 Likes: 1,631	You guys rock! May 2, 2013 19:36:52 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by trigal on May 2, 2013 19:36:52 GMT -5 Well done!
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amesmarie New Member Posts: 131 Likes: 7	You guys rock! May 2, 2013 19:54:44 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by amesmarie on May 2, 2013 19:54:44 GMT -5 Nice. That's something I have to work on too.
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You guys rock!

Post by taffy on May 1, 2013 20:57:01 GMT -5

Post by trigal on May 2, 2013 19:36:52 GMT -5

Post by amesmarie on May 2, 2013 19:54:44 GMT -5