It wasn't the best race but I will take what I can get.
Sprint triathlon (400 meter swim)
Last year = 1:05:58 This year = 1:05:24
34 seconds isnt much in an hour + long race but it is my first PR of the year and it took me nearly half of the year to get it
I am a bit hung up on my run time (I was last year, too, lol). We had to go down two flights of stairs but I swear it it is a long course. I am going to go measure it with my Garmin one day.
34 seconds IS a lot! It may be an hour long, but in the triathlon world, that's a sprint! It's difficult to shave off a lot of time in short races. Well done!