B: Bagel w/PBJ, hot tea L: (out w/CW) probably soup and a sandwich or 1/2 sandwich and salad, not sure yet D: ? probably out S1: pretzels S2: 2 pieces of white cheddar cheese E: None, day off
B: pot roash hash S: blackberries L: even more chicken/chorizo/veggie thing, broccoli D: soutwhest meatloaf, green beans E: front squat work, then 10-9-8...1 OHS with 3 wall walks on the even rounds
Post by lolobeth802 on May 24, 2013 6:18:01 GMT -5
B: plain Greek yogurt, 1/4 c almonds, 1 c berries L: 2 packs Tuna salad ready, whole wheat bread and green apple S: Dr. Oz 3 day cleanse dinner shake (it's yummy!) D: TJ's readymade salad E: 15-20 min TM interval run : Teach Bodyflow/CX Worx
B: oatmeal w/ blueberries, raspberries, blackberries, dried fruit and some nuts, coffee w/ skim milk and truvia, hot green tea S: cough drops - stupid head cold:( L: grilled chicken salad w/ banana peppers, green peppers, mushrooms, jalapenos, black olives, pickles, and some salsa, and some watermelon S: greek yogurt w/ berries E: 5 mile run and cleaning the house tonight - hoping I feel ok to run D: spaghetti squash w/ meat sauce, steamed veggies, some bread maybe
B: Oatmeal made w/almond milk, peaches, and a spoonful of almond butter. Coffee. L: Edamame and black bean salad. Apple. D: Out somewhere. Probably picking up Subway. Avoiding cooking/dishes tonight since we leave bright and early for Denver tomorrow! S1: Think Thin Cookies and Cream bar, apple S2: Greek yogurt, apple
E: 7 x 400 track work out. Body resistance training (this is code for "I don't feel like going to the gym and lifting, so I am going to do a whole bunch of pushups, tricep dips, and squats at the track.")