Duathlon race report blog post

trigal Full Member I didn't say it would be easy. I said it would be worth it. Posts: 2,207 Likes: 1,631	Duathlon race report blog post May 26, 2013 18:50:31 GMT -5 kams, coconutbug, and 1 more like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by trigal on May 26, 2013 18:50:31 GMT -5 I did a duathlon today in 45 degrees and wind. Luckily it wasn't raining as it was supposed to! Enjoy the race report! itookthefirststep.blogspot.com/
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joenali Elder Posts: 15,160 Likes: 12,098	Duathlon race report blog post May 26, 2013 18:55:33 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on May 26, 2013 18:55:33 GMT -5 Well done!! Those are some fast splits!!! Way to go!!
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sadlebred Moderator Posts: 13,394 Likes: 17,485	Duathlon race report blog post May 26, 2013 20:55:13 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on May 26, 2013 20:55:13 GMT -5 Sounds like you had a great race!! Lake Placid....Here comes trigal!
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katinthehat Full Member Posts: 3,295 Likes: 2,793	Duathlon race report blog post May 27, 2013 10:23:20 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by katinthehat on May 27, 2013 10:23:20 GMT -5 excellent job!
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jene Senior Member Posts: 9,491 Likes: 10,259	Duathlon race report blog post May 27, 2013 20:02:27 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jene on May 27, 2013 20:02:27 GMT -5 Great job!
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zoidberg Senior Member Posts: 8,506 Likes: 7,387	Duathlon race report blog post May 27, 2013 20:13:11 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by zoidberg on May 27, 2013 20:13:11 GMT -5 Wow, super fast!
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sassystace Full Member Posts: 1,942 Likes: 1,563	Duathlon race report blog post May 28, 2013 11:07:26 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sassystace on May 28, 2013 11:07:26 GMT -5 Great job!
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dmxm New Member Posts: 139 Likes: 9	Duathlon race report blog post May 28, 2013 20:22:24 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by dmxm on May 28, 2013 20:22:24 GMT -5 Way to go!
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gumi Full Member Posts: 1,772 Likes: 1,023	Duathlon race report blog post May 28, 2013 21:41:45 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gumi on May 28, 2013 21:41:45 GMT -5 I wish there were more duathlons! I feel like there are not many options where I live. But on the other hand, that second run of a duathlon is BRUTAL. It sounds like it barely had an effect on you though!
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shauni27 Elder Posts: 14,526 Likes: 16,145	Duathlon race report blog post May 29, 2013 7:40:01 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shauni27 on May 29, 2013 7:40:01 GMT -5 Congrats! you are super speedy.
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trigal
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I didn't say it would be easy. I said it would be worth it.

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Duathlon race report blog post May 29, 2013 13:45:53 GMT -5

Quote

Post by trigal on May 29, 2013 13:45:53 GMT -5

May 28, 2013 21:41:45 GMT -5 gumi said:

I wish there were more duathlons! I feel like there are not many options where I live.
But on the other hand, that second run of a duathlon is BRUTAL. It sounds like it barely had an effect on you though!

We don't have many. One on each end of the season, but that's okay for me. I love to swim!

And yes, the second run is rough. I never know how to pace the first one and on the last mile of the bike, I'm always anxious that I won't have enough left for run #2!

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Triathlon Advice: itookthefirststep.blogspot.com/

2015 Schedule:
Patriotman 70.3 (6/20) 5:53:32
Musselman 70.3 (7/12) 6:05:24
Ironman Mont Tremblant (8/16)

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Duathlon race report blog post

Post by trigal on May 26, 2013 18:50:31 GMT -5

Post by joenali on May 26, 2013 18:55:33 GMT -5

Post by sadlebred on May 26, 2013 20:55:13 GMT -5

Post by katinthehat on May 27, 2013 10:23:20 GMT -5

Post by jene on May 27, 2013 20:02:27 GMT -5

Post by zoidberg on May 27, 2013 20:13:11 GMT -5

Post by sassystace on May 28, 2013 11:07:26 GMT -5

Post by dmxm on May 28, 2013 20:22:24 GMT -5

Post by gumi on May 28, 2013 21:41:45 GMT -5

Post by shauni27 on May 29, 2013 7:40:01 GMT -5

Post by trigal on May 29, 2013 13:45:53 GMT -5