Pip your work out

[joenali]

Oh! Ok! I'll start! From my run this evening! It was sooo nice today!! Usually I take Monday off but wanted to get a long run as I wasn't able to on Saturday.

[InBetweenDays]

Does it have to be from today? Last weekend I did a great 10 mile run in
Cannon Beach, OR. Beach, forest, hills, trail. It kicks my ass with the hills but is one of my favorite runs.


Sent from my SCH-I500 using proboards

[InBetweenDays]

Oh, and the most interesting part was encountering this on the trail...

Sent from my SCH-I500 using proboards

[chw57]

not my picture...but this NEVER gets old (where I did my long run Sunday)

[cinco]

My trail. Not as exciting as some of the others, but look at all that shade! Perfect for our hot, humid Summers. 

[vanillahip]

On my lunchtime runs at work I run a trail that takes me past this little slice of hillbilly heaven.

[mainewifey]

Usually I run through campus:



Sometimes I run the multi use trails



Last night though, I did Insanity - not nearly as nice of a view, and I have to take stuff off the wall because I shake the house with my jumping:

[clseale]

Not my pictures, but this is a part of my long run route.

[pixy0stix]

Not my pictures. I run by this:



and this (drive in):



and I think this weekend I'll try this:



I'll probably end up walking most of it, but meh... First trail run.

[bluelikejazz]

Not my picture:

[Deleted]

My usual trail, it starts a few blocks from my house:



And the newish trail bridge:

[kellifsu]

From my run....

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[joenali]

@vtcupcake I love the Boston memorial pic!!

[CallingAllAngels]

Y'all are making me jealous. I run through suburbia. Totally boring. Now I want to move.

[ebeth]

Jun 4, 2013 8:17:16 GMT -5 mainewifey said:

Last night though, I did Insanity - not nearly as nice of a view, and I have to take stuff off the wall because I shake the house with my jumping:

Kitty photo bomb!

[skwcm80]

I can't!

I've been limited the gym since h is out of town, and they will watch my kids.

[LWoods]

Not my picture. This is what happens when the coach decides he wants a new way to show us how to bob/weave/move. Lol. 

[kams]

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Ahhh these pics are killing me! So beautiful!

this was the sunrise the other day on my way to Masters. This is the same road I do most of my rides on, and the trail I do most of my running on is just above the street.