B: PBJ on ww bagel thin, hot tea L: cheese sandwich on ww bread w/mustard, Greek yogurt D: ? maybe pizza and salad out S1: ww crackers S2: Granola bar E: either group recovery ride or 60 minute recovery ride on the trainer depending on the rain
B: greek yogurt with strawberries and tea L: homemade sesame noodles S: carrots and cauliflower D: either chicken quesadillas or some pasta dish (chicken quesadillas are healthier, pasta is quicker...) E: circuit training
B: sausage, egg & cheese on hard roll, it was huge, couldn't eat it all S: chobani bite, watermelon L: either out or leftover mac & cheese S: more watermelon D: smart one pizza
B: Overnight oats with blueberry yogurt, chia seeds, and fresh blueberries S: veggies with hummus L: green smoothie S: fruit D: either skinnytaste chicken parmesan or chicken fajitas
E: either a workout video or a circuit video or something at lunch