My calf muscle felt like it exploded right out of my leg...

[HiC]

on my run this morning.  I limped the last mile home.  2 1/2 weeks until my half. 

I'm bummed. 

[CallingAllAngels]

Oh shoot! That doesn't sound good. Are you getting it checked out?

[Susie]

Foam roller, foam roller, foam roller!

[libbygrl109]

Jun 6, 2013 10:37:51 GMT -5 Susie said:

Foam roller, foam roller, foam roller!

Yes, this! Hope it is nothing serious and that you'll be good to go for your half.

[HiC]

I'm hoping some rest and foam rolling will help. Thanks.

[zoidberg]

Oh no! I hope you feel better soon, take care of yourself.

[lifetaketwo]

If you have it in the budget, a 30min massage just on your legs can work magic. Wait a couple days though, you want the area to be able to take some pressure. Feel better!

[gumi]

ACTIVE RELEASE THERAPY.
Not once, not twice, but three times in the next week. And rest. And ice. And compression.

Good luck

[jene]

Hope it feels better soon!

[HiC]

On it, gumi.  Calling to make an appointment(s) tomorrow.

Thanks.