New 5k PR!

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New 5k PR! Jun 8, 2013 21:36:02 GMT -5 pixy0stix, al320, and 3 more like this

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Post by Deleted on Jun 8, 2013 21:36:02 GMT -5

Went into this morning's race with zero expectations. I've not been able to run much, with the weather finally cooperating I'm mostly on my bike. Between that, vacation, and a hilly course, I was expecting to finish and hoping to come in under 33 minutes really. No harm, no foul.

Instead, I felt awesome, tore up some hills. and took 48 seconds off my PR (previously 31:24) and came in at 30:36. I smell a sub 30! If I'd just hung onto vanillahip a little longer, I'd have come in under 30 but she lost me on the last hill. She did great too, I'll let her pipe in.

Since I did so well today, can I skip my tri? Water temp 63 degrees.

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Last Edit: Jun 8, 2013 21:36:36 GMT -5 by Deleted

shellfish26 Full Member Posts: 1,378 Likes: 3,180	New 5k PR! Jun 8, 2013 21:43:27 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shellfish26 on Jun 8, 2013 21:43:27 GMT -5 Woohoo!! Congrats on the PR!
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jene Senior Member Posts: 9,491 Likes: 10,259	New 5k PR! Jun 8, 2013 21:49:15 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jene on Jun 8, 2013 21:49:15 GMT -5 Great job!
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venice2007 Elder Posts: 12,157 Likes: 12,909	New 5k PR! Jun 8, 2013 22:00:41 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by venice2007 on Jun 8, 2013 22:00:41 GMT -5 Fantastic! Excellent job!
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jchokie79 Full Member Posts: 2,705 Likes: 1,529	New 5k PR! Jun 8, 2013 22:00:56 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jchokie79 on Jun 8, 2013 22:00:56 GMT -5 Awesome PR, girl! Congrats!
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zoidberg Senior Member Posts: 8,506 Likes: 7,387	New 5k PR! Jun 8, 2013 22:25:58 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by zoidberg on Jun 8, 2013 22:25:58 GMT -5 Great job!
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gt7301b Elder Posts: 12,949 Likes: 16,964	New 5k PR! Jun 8, 2013 22:34:52 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gt7301b on Jun 8, 2013 22:34:52 GMT -5 Wooohooooo! Great job.
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vanillahip Full Member Posts: 1,197 Likes: 752	New 5k PR! Jun 9, 2013 7:12:41 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by vanillahip on Jun 9, 2013 7:12:41 GMT -5 You did so good!! Way better than me, the ONLY reason I kicked it up over that last hill was to just be done with it already! Hahaha!
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texassmith Full Member Posts: 3,660 Likes: 1,812	New 5k PR! Jun 9, 2013 8:21:14 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by texassmith on Jun 9, 2013 8:21:14 GMT -5 Nice work! You've got sub-30 in the bag next time!
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kams
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New 5k PR! Jun 9, 2013 8:38:17 GMT -5

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Post by kams on Jun 9, 2013 8:38:17 GMT -5

Awesome job!! Sub-30 is at your fingertips!!

And NO you can't skip your tri - get it girl!!! You won't even notice water temp once you get going (as long as you do a warm up swim and get past the initial cold water breathlessness). Maybe you'll go sub 30 5K during your race!

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DD1 1/1/11 • DD2 3/4/15 • DS 6/26/17

Deleted Posts: 0	New 5k PR! Jun 9, 2013 8:40:13 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Jun 9, 2013 8:40:13 GMT -5 Great job!
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MrsE Full Member Posts: 4,930 Likes: 3,247	New 5k PR! Jun 9, 2013 9:09:10 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by MrsE on Jun 9, 2013 9:09:10 GMT -5 Nice!
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Brit Full Member Posts: 4,345 Likes: 3,773	New 5k PR! Jun 9, 2013 9:10:18 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Brit on Jun 9, 2013 9:10:18 GMT -5 Great job! Congrats!
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fdcritt76 New Member Posts: 365 Likes: 196	New 5k PR! Jun 9, 2013 9:30:14 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by fdcritt76 on Jun 9, 2013 9:30:14 GMT -5 Congrats on the PR! Awesome!!
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agswife Junior Member Posts: 824 Likes: 246	New 5k PR! Jun 9, 2013 9:32:13 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by agswife on Jun 9, 2013 9:32:13 GMT -5 Nice!
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Wines Not Whines Senior Member Wino extraordinaire Posts: 7,558 Likes: 10,883	New 5k PR! Jun 9, 2013 10:09:52 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on Jun 9, 2013 10:09:52 GMT -5 Great job!
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adcobe Junior Member Posts: 948 Likes: 622	New 5k PR! Jun 9, 2013 10:45:25 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by adcobe on Jun 9, 2013 10:45:25 GMT -5 Way to go!
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trigal Full Member I didn't say it would be easy. I said it would be worth it. Posts: 2,207 Likes: 1,631	New 5k PR! Jun 9, 2013 11:19:11 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by trigal on Jun 9, 2013 11:19:11 GMT -5 Nice! Congrats on the PR!! And no...you cannot skip your tri!
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Deleted Posts: 0	New 5k PR! Jun 9, 2013 12:57:10 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Jun 9, 2013 12:57:10 GMT -5 Thank you all I'm really happy with yesterday. I'm going to do the tri, warmup swim in the morning to get over the cold. I'm really dreading it.
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kellina New Member Posts: 335 Likes: 78	New 5k PR! Jun 9, 2013 13:01:15 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kellina on Jun 9, 2013 13:01:15 GMT -5 Awesome!!! You'll be breaking 30 in no time!
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sadlebred Moderator Posts: 13,390 Likes: 17,480	New 5k PR! Jun 9, 2013 15:20:47 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Jun 9, 2013 15:20:47 GMT -5 Great job!
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katinthehat Full Member Posts: 3,295 Likes: 2,793	New 5k PR! Jun 9, 2013 16:27:31 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by katinthehat on Jun 9, 2013 16:27:31 GMT -5 good work!
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coconutbug Full Member Posts: 2,174 Likes: 3,753	New 5k PR! Jun 9, 2013 16:48:46 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by coconutbug on Jun 9, 2013 16:48:46 GMT -5 Congrats on the PR! And no, you can't skip the tri, because you're going to rock that race too.
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taratru Elder Posts: 13,692 Likes: 24,537	New 5k PR! Jun 9, 2013 16:56:36 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taratru on Jun 9, 2013 16:56:36 GMT -5 Congrats on the PR!!!
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libbygrl109 Full Member Posts: 4,111 Likes: 3,873	New 5k PR! Jun 9, 2013 16:57:13 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by libbygrl109 on Jun 9, 2013 16:57:13 GMT -5 Great work! Definitely a sub-30 in the near future!
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sassystace Full Member Posts: 1,942 Likes: 1,563	New 5k PR! Jun 9, 2013 20:18:26 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sassystace on Jun 9, 2013 20:18:26 GMT -5 Great job! You'll get sub-30 next one. And have fun at your tri! We won't let you skip it, we need to hear ALL the details.
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enfuego23 Full Member Posts: 2,534 Likes: 1,388	New 5k PR! Jun 9, 2013 20:21:49 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by enfuego23 on Jun 9, 2013 20:21:49 GMT -5 Awesome job with the new PR!!!
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breezy8407 Elder Posts: 12,219 Likes: 8,490	New 5k PR! Jun 10, 2013 7:38:53 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by breezy8407 on Jun 10, 2013 7:38:53 GMT -5 Congrats!
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shauni27 Elder Posts: 14,522 Likes: 16,143	New 5k PR! Jun 10, 2013 7:42:56 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shauni27 on Jun 10, 2013 7:42:56 GMT -5 congrats on your shiny new PR!
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keweenawlove Full Member Posts: 4,890 Likes: 5,131	New 5k PR! Jun 10, 2013 9:03:28 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by keweenawlove on Jun 10, 2013 9:03:28 GMT -5 Awesome! You should be all set for your tri! The water in mine was only a couple degrees warmer this weekend and it wasn't too bad.
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Post by Deleted on Jun 8, 2013 21:36:02 GMT -5

Post by shellfish26 on Jun 8, 2013 21:43:27 GMT -5

Post by jene on Jun 8, 2013 21:49:15 GMT -5

Post by venice2007 on Jun 8, 2013 22:00:41 GMT -5

Post by jchokie79 on Jun 8, 2013 22:00:56 GMT -5

Post by zoidberg on Jun 8, 2013 22:25:58 GMT -5

Post by gt7301b on Jun 8, 2013 22:34:52 GMT -5

Post by vanillahip on Jun 9, 2013 7:12:41 GMT -5

Post by texassmith on Jun 9, 2013 8:21:14 GMT -5

Post by kams on Jun 9, 2013 8:38:17 GMT -5

Post by Deleted on Jun 9, 2013 8:40:13 GMT -5

Post by MrsE on Jun 9, 2013 9:09:10 GMT -5

Post by Brit on Jun 9, 2013 9:10:18 GMT -5

Post by fdcritt76 on Jun 9, 2013 9:30:14 GMT -5

Post by agswife on Jun 9, 2013 9:32:13 GMT -5

Post by Wines Not Whines on Jun 9, 2013 10:09:52 GMT -5

Post by adcobe on Jun 9, 2013 10:45:25 GMT -5

Post by trigal on Jun 9, 2013 11:19:11 GMT -5

Post by Deleted on Jun 9, 2013 12:57:10 GMT -5

Post by kellina on Jun 9, 2013 13:01:15 GMT -5

Post by sadlebred on Jun 9, 2013 15:20:47 GMT -5

Post by katinthehat on Jun 9, 2013 16:27:31 GMT -5

Post by coconutbug on Jun 9, 2013 16:48:46 GMT -5

Post by taratru on Jun 9, 2013 16:56:36 GMT -5

Post by libbygrl109 on Jun 9, 2013 16:57:13 GMT -5

Post by sassystace on Jun 9, 2013 20:18:26 GMT -5

Post by enfuego23 on Jun 9, 2013 20:21:49 GMT -5

Post by breezy8407 on Jun 10, 2013 7:38:53 GMT -5

Post by shauni27 on Jun 10, 2013 7:42:56 GMT -5

Post by keweenawlove on Jun 10, 2013 9:03:28 GMT -5