A race report (sort of)

taratru
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A race report (sort of) Jun 10, 2013 17:04:53 GMT -5 via mobile pixy0stix, shorty20, and 5 more like this

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Post by taratru on Jun 10, 2013 17:04:53 GMT -5

The 2nd annual AP 5k was this morning. No fees, no shirts, no swag, time yourself.... My kind of race. With no warm up and a giant ramp up to a pedestrian bridge across the Ohio river, I ran a 22:14. Third place female, fourth place overall - of the 15 or so people who ran. Ha!

I then ran three more miles at a pretty good clip and felt fantastic.

I love low altitude.

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venice2007 Elder Posts: 12,157 Likes: 12,909	A race report (sort of) Jun 10, 2013 17:15:46 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by venice2007 on Jun 10, 2013 17:15:46 GMT -5 Way to go! Good job!
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cinco Elder Posts: 13,773 Likes: 19,044	A race report (sort of) Jun 10, 2013 17:30:59 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Jun 10, 2013 17:30:59 GMT -5 Sweet!
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gt7301b Elder Posts: 12,949 Likes: 16,964	A race report (sort of) Jun 10, 2013 18:22:31 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gt7301b on Jun 10, 2013 18:22:31 GMT -5 AWESOME!!
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libbygrl109 Full Member Posts: 4,111 Likes: 3,873	A race report (sort of) Jun 10, 2013 19:21:07 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by libbygrl109 on Jun 10, 2013 19:21:07 GMT -5 Nice!
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jene Senior Member Posts: 9,491 Likes: 10,259	A race report (sort of) Jun 10, 2013 19:26:53 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jene on Jun 10, 2013 19:26:53 GMT -5 Good lord, you are fast
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beckbech New Member Posts: 245 Likes: 139	A race report (sort of) Jun 10, 2013 19:34:29 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by beckbech on Jun 10, 2013 19:34:29 GMT -5 Wow, you're fast. Nice job!
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trigal Full Member I didn't say it would be easy. I said it would be worth it. Posts: 2,207 Likes: 1,631	A race report (sort of) Jun 10, 2013 19:46:04 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by trigal on Jun 10, 2013 19:46:04 GMT -5 Nice!
	Back to Top Triathlon Advice: itookthefirststep.blogspot.com/ 2015 Schedule: Patriotman 70.3 (6/20) 5:53:32 Musselman 70.3 (7/12) 6:05:24 Ironman Mont Tremblant (8/16)

Brit Full Member Posts: 4,345 Likes: 3,773	A race report (sort of) Jun 10, 2013 19:54:14 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Brit on Jun 10, 2013 19:54:14 GMT -5 Awesome! That is super fast!!
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kams Senior Member Posts: 8,378 Likes: 8,028	A race report (sort of) Jun 10, 2013 19:56:15 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kams on Jun 10, 2013 19:56:15 GMT -5 Killing it in every state! Go girl!
	Back to Top DD1 1/1/11 • DD2 3/4/15 • DS 6/26/17

Deleted Posts: 0	A race report (sort of) Jun 10, 2013 20:53:49 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Jun 10, 2013 20:53:49 GMT -5 Great job!
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joenali Elder Posts: 15,160 Likes: 12,098	A race report (sort of) Jun 10, 2013 20:59:23 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on Jun 10, 2013 20:59:23 GMT -5 Ummm you are so slow!!! Way to go!!!
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sadlebred Moderator Posts: 13,389 Likes: 17,480	A race report (sort of) Jun 10, 2013 21:03:58 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Jun 10, 2013 21:03:58 GMT -5 Nice!!!
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shauni27 Elder Posts: 14,522 Likes: 16,143	A race report (sort of) Jun 11, 2013 7:31:29 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shauni27 on Jun 11, 2013 7:31:29 GMT -5 that sounds fun! Nice work!
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Wines Not Whines Senior Member Wino extraordinaire Posts: 7,558 Likes: 10,883	A race report (sort of) Jun 11, 2013 7:33:03 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on Jun 11, 2013 7:33:03 GMT -5 Go speedy!
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A race report (sort of)

Post by taratru on Jun 10, 2013 17:04:53 GMT -5

Post by venice2007 on Jun 10, 2013 17:15:46 GMT -5

Post by cinco on Jun 10, 2013 17:30:59 GMT -5

Post by gt7301b on Jun 10, 2013 18:22:31 GMT -5

Post by libbygrl109 on Jun 10, 2013 19:21:07 GMT -5

Post by jene on Jun 10, 2013 19:26:53 GMT -5

Post by beckbech on Jun 10, 2013 19:34:29 GMT -5

Post by trigal on Jun 10, 2013 19:46:04 GMT -5

Post by Brit on Jun 10, 2013 19:54:14 GMT -5

Post by kams on Jun 10, 2013 19:56:15 GMT -5

Post by Deleted on Jun 10, 2013 20:53:49 GMT -5

Post by joenali on Jun 10, 2013 20:59:23 GMT -5

Post by sadlebred on Jun 10, 2013 21:03:58 GMT -5

Post by shauni27 on Jun 11, 2013 7:31:29 GMT -5

Post by Wines Not Whines on Jun 11, 2013 7:33:03 GMT -5