Leftovers are the best. I like to make a ton of food on the weekend and ration it out throughout the week. That link looks awesome! Thank you!
:Y: Good plan! And yes, PreventionRD's blog is great!
I've been known to keep a couple LCs in the freezer for when I'm REALLY in a bind with nothing to eat in the house (not even cereal!), so there's nothing wrong with that, but definitely not a good dietary staple.