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I need to get one. I've been putting it off and now I have tight hamstrings, and while I'm placing an order from Road Runner Sports, I might as well add one in.
Which one do you recommend? I got a few recs from my running group, and the general consensus is to get one with ridges/knobs, but I want to see what others think as well.
It depends on what level of firmness you like. My husband is a sadist and likes just a PVC pipe. I like something a little softer but still not super squishy. Go to Dicks and fondle them before you make a decision.
Post by heliocentric on Jun 13, 2013 8:39:59 GMT -5
I have a Gaiam roller, 36". It's pink (not sure if the colors mean anything or are just decorative). I got it at TJMaxx for much cheaper than offered else.