Holy shit, exercise

[monkeybabe]

I just did a Rockin' Body workout with my mom. It's a Shaun T video, the guy who does Insanity. I don't think I've ever sweated like this before. His workout is so much more intense than Jillian Michaels'. There are a bunch of videos and they're "dance". Insane, muscle torturing, fat burning dance. 

[musiclover]

Jun 26, 2013 21:31:22 GMT -5 monkeybabe said:

I just did a Rockin' Body workout with my mom. It's a Shaun T video, the guy who does Insanity. I don't think I've ever sweated like this before. His workout is so much more intense than Jillian Michaels'. There are a bunch of videos and they're "dance". Insane, muscle torturing, fat burning dance. 

How long is the workout? I saw the infomercial recently it looked pretty awesome.

[AndyCohen]

Is it dancing though? Because I love workouts that involve dance!

[monkeybabe]

It's sort of dance. Like, my mom is currently watching a booty workout and it's got dance moves. Shaun T does is more dance like than his helpers. The workouts are 45 minutes.

[monkeybabe]

Oh, and, what I've seen, it's more hip hop dance.

[monkeybabe]

musiclover AndyCohen

I just did a work out on a disc that my mom left at my house and there was a workout titled disco and I like disco music so I did that one. It was 35 minutes of intense dancing. Like actual dance moves, so yeah, dancing. Also, as a non dancer, it kicked my ass, because it was not an innate ability, haha.

[AndyCohen]

Jun 27, 2013 23:37:31 GMT -5 monkeybabe said:

musiclover AndyCohen

I just did a work out on a disc that my mom left at my house and there was a workout titled disco and I like disco music so I did that one. It was 35 minutes of intense dancing. Like actual dance moves, so yeah, dancing. Also, as a non dancer, it kicked my ass, because it was not an innate ability, haha.

Oooh fun! I might have to check these out. I miss my old cardio hip hop class so much.

[kdrake8]

Jun 26, 2013 21:31:22 GMT -5 monkeybabe said:

I just did a Rockin' Body workout with my mom. It's a Shaun T video, the guy who does Insanity. I don't think I've ever sweated like this before. His workout is so much more intense than Jillian Michaels'. There are a bunch of videos and they're "dance". Insane, muscle torturing, fat burning dance. 

which one??? I love the hip hop one! Booty Snake for lyfe lol

[Regina Philange]

I love and hate Shaun T at the same time.