I have to take 65mg of iron 3x a day for probably a year. They say my blood levels will be normal after 2 months, but that I will need to stay on the supplements for up to a year to rebuild my bone marrow reserves.
I am currently allowed to do LIGHT exercise, basically anything that doesn't make me out of breath, and I am hoping that in a few weeks I will be allowed to start working out like normal again. I get my blood rechecked at the end of the month.
I'm right here with you off training right now and it's KILLING me! Lol Just think how amazing your workouts will be soon! This will all be worth it! :-) Good luck!
I'm right here with you off training right now and it's KILLING me! Lol Just think how amazing your workouts will be soon! This will all be worth it! :-) Good luck!
That's one of the things that makes it so hard to wait! lol