Rotator cuff...help!

chw57
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Rotator cuff...help! Jul 19, 2013 9:53:28 GMT -5 via mobile

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Post by chw57 on Jul 19, 2013 9:53:28 GMT -5

Sooo I thought ART had really improved my shoulder, but I woke up this morning and its super sore. Moving my arm in a swimming motion hurts and there is some clicking inside my shoulder.

1. Would you talk to a doctor? Every time I do this with sports injuries they just tell me Advil, ice, and rest. Which I've been doing

2. How did you treat your rotator cuff injury? I'm guessing I probably need to strengthen some muscles or something (and go back for more ART)

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joenali Elder Posts: 15,160 Likes: 12,098	Rotator cuff...help! Jul 19, 2013 9:55:44 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on Jul 19, 2013 9:55:44 GMT -5 Can you go right to a sports medicine doctor?? I hate going to my GP for sports related injuries, they always say the same thing.
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joenali Elder Posts: 15,160 Likes: 12,098	Rotator cuff...help! Jul 19, 2013 9:57:15 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on Jul 19, 2013 9:57:15 GMT -5 Oh and in this months issue of Triathlete magazine there is a page that shows some great exercise using a stretch cord, which could be helpful to your shoulder.
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Rotator cuff...help!

Post by chw57 on Jul 19, 2013 9:53:28 GMT -5

Post by joenali on Jul 19, 2013 9:55:44 GMT -5

Post by joenali on Jul 19, 2013 9:57:15 GMT -5