Breakfast smoothies

[incognitotoday]

Anyone have a "go to" link or specific blogger who lists great breakfast smoothies?

[gt7301b]

I just throw whatever fruit I have on hand in the blender and have yet to be disappointed.

[MrsE]

Google Oh She Glows Green Monster smoothies.

[incognitotoday]

Jul 21, 2013 14:18:19 GMT -5 MrsE said:

Google Oh She Glows Green Monster smoothies.

Thank You!

[ckinla]

I do 2 handfuls of spinach
1 cup frozen mango/strawberries, etc
1 c almond milk or soy milk
1/2 banana
1 tsp honey if needed
Sometimes i add protein powder, but I prefer it without

[spunkypenguin]

I have made some from Dashing Dish - they are outlined as protein smoothies, but you could probably skip the protein powder and be fine. They use cottage cheese, which sounds weird, but gives it a great, creamy texture - like a milkshake!

[SuziSaysDa]

I usually just throw in whatever I have, but I got some great ideas from this website. www.greenthickies.com/

My basic recipe (this makes two):
-1 cup oats
-1/4 cup nuts (almonds, pecans, walnuts - I like to rotate)
-greens (spinach or kale usually, about 2-3 handfuls)
-other veggie (usually cucumber or celery)
-fresh fruit (peaches are my favorite right now, have also done kiwi, strawberries, apple)
-frozen fruit (right now I have watermelon - yum, but also have mango and strawberries - the mango makes it super creamy)
- if I need some liquid, cold press organic apple juice

This is really filling - now that I add the oats and nuts I don't have to make my morning oatmeal - all in one, super efficient.

[jamalynn]

Mine today was:

1 cup water
1 scoop protein powder
2/3 cup frozen strawberries
1/4 cup frozen broccoli stems
1 tablespoon chia seeds