I need sleep training.

[formerlyllizzyb]

Wahhh. I wish *I* could STTN. I'm wide awake at 4 am and it's H's night to deal with Gs wake ups. Why can't I sleeeppp

[spaghetticat]

Have you tried a Swaddle?

[formerlyllizzyb]

Aug 7, 2013 6:55:55 GMT -5 spaghetticat said:

Have you tried a Swaddle?

Lol. It's a thought!

One of the perks of weaning is I can use prescription help to sleep now

[rubber pants]

Have you tried taking Melatonin? When I have trouble sleeping, I take 2 (3mg each) tablets and it helps me sleep. I dont wake up foggy or groggy.

[silverjm]

Ugh. I can relate, Logan's finally starting to sleep a little bit better (4-5 hour stretches), but my internal clock still keeps waking me up every 2 hours. Here's hoping all our sleep improves.

[formerlyllizzyb]

Aug 7, 2013 7:24:45 GMT -5 rubber pants said:

Have you tried taking Melatonin? When I have trouble sleeping, I take 2 (3mg each) tablets and it helps me sleep. I dont wake up foggy or groggy.

Yes, thanks! It works pretty well for me. Just not lately.

[formerlyllizzyb]

Aug 7, 2013 7:33:28 GMT -5 silverjm said:

Ugh. I can relate, Logan's finally starting to sleep a little bit better (4-5 hour stretches), but my internal clock still keeps waking me up every 2 hours. Here's hoping all our sleep improves.

Ugh that stinks!

[fusion]

magnesium supplementation helps me *so* much

[formerlyllizzyb]

Aug 7, 2013 10:51:24 GMT -5 fusion said:

magnesium supplementation helps me *so* much

I forgot about that. Thanks, good idea.

And if I take magnesium citrate it helps me stay regular in the digestive department