B: Homemade bean and broccoli burrito with cheese, salsa, greek yogurt, and half an avocado on a ww tortilla L: Lean Cuisine or TJ's vegetarian meal, raw cauliflower, blackberries or Cajun "fast food" over brown rice while out D: Not sure yet. We're going to a concert at the state fair. Maybe a fancy grilled cheese from the dairy barn? S1: Something light because Saturday's eating (Well, drinking, primarily) is going to be baaaadddd. Maybe 4 or 5 almonds and an apple? E: Jogging half an hour. I finished C25K a couple of weeks ago and am now working on getting a little faster each time
B: egg, 2 slices ww bread S: greek yogurt L: leftovers of pork tenderloin, au gratin, corn, dark chocolate pudding E: 3 mile walk with mom D: out at local brewery, maybe a salad with beer!
B: special k with skim milk, tea L: salad (lettuce, onions, cukes, tuna, red wine vinegar), nectarine S: cherries, carrots and hummus D: GOING TO THE FAIR. so, french fries and a caramel apple?? E: core strength, quick jog
B: oatmeal w/ apple, blueberries, blackberries, coffee w/ stevia and unsweetened almond milk L: mixed greens and kale w/ cottage cheese, tomato, cucumbers, pickles, greek yogurt w/ berries S: plum D: not sure, I'm thinking of making some baked eggplant towers, and we have sweet corn, maybe some grilled chicken? S: sweet cherries and dark chocolate E: none, rest day
B: coffee, more coffee, Starbuck's chicken sausage, egg white and veg wrap, latte. It's a coffee kinda day L: ?? out with work people somewhere S: Oikos yogurt cup, I think I grabbed pomegranate, a peach D: black bean burgers and grilled broccoli