Spinyasa???

eb777888 Elder Posts: 38,347 Likes: 41,370	Spinyasa??? Aug 18, 2013 18:34:36 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by eb777888 on Aug 18, 2013 18:34:36 GMT -5 Does anyone know what this is. I only found one answer on google and it said it's combining yoga and cycling. Whut? I'm trying to branch out and take some new classes but I want to know what it's all about.
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Deleted Posts: 0	Spinyasa??? Aug 18, 2013 18:46:30 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Aug 18, 2013 18:46:30 GMT -5 It combines shorter workouts of both so an hour class is half spinning and half yoga.
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eb777888 Elder Posts: 38,347 Likes: 41,370	Spinyasa??? Aug 18, 2013 18:56:28 GMT -5 clseale likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by eb777888 on Aug 18, 2013 18:56:28 GMT -5 Aug 18, 2013 18:46:30 GMT -5 aswartzw said: It combines shorter workouts of both so an hour class is half spinning and half yoga. Oh, okay. I was imagining doing yoga moves on a bike, lol.
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