P90X videos

[hjohnson050711]

are there any P90X videos that just require free weights (i have the adjustable bowflexs ones so heavy weights isn't a problem)?

and i have a pretty heavy reistance band.

i haven't done them in so long i can't remember and since we moved we couldn't keep all the equipment we used to have

[aweilba]

Yes, there are a few that only use free weights or bands. There are also some that don't use anything but your body: Shoulders and Arms, Legs and Back (can use bands instead of the pull-up bar), and Back and Biceps (band instead of pull-up bar).

[hjohnson050711]

thanks! i am scheduled to do "weights" on thursday and i think i am going to do the "shoulders and arms" dvd.

i love chalean johnson for weights most of the time but i think i need a break from her

[aweilba]

Jun 19, 2012 13:40:25 GMT -5 hjohnson050711 said:

thanks! i am scheduled to do "weights" on thursday and i think i am going to do the "shoulders and arms" dvd.

i love chalean johnson for weights most of the time but i think i need a break from her

I love the shoulders and arms workout! It makes time go by so quickly, and I don't feel as intimidated lifting when I do that video as I do by the big, buff guys screaming as they pick up weights in the gym.

[hjohnson050711]

Jun 19, 2012 14:37:51 GMT -5 aweilba said:

Jun 19, 2012 13:40:25 GMT -5 hjohnson050711 said:

thanks! i am scheduled to do "weights" on thursday and i think i am going to do the "shoulders and arms" dvd.

i love chalean johnson for weights most of the time but i think i need a break from her

I love the shoulders and arms workout! It makes time go by so quickly, and I don't feel as intimidated lifting when I do that video as I do by the big, buff guys screaming as they pick up weights in the gym.

awesome! i haven't done P90X in about a year so i am excited to mix it back into the routine

[aweilba]

Jun 19, 2012 15:03:41 GMT -5 hjohnson050711 said:

Jun 19, 2012 14:37:51 GMT -5 aweilba said:

I love the shoulders and arms workout! It makes time go by so quickly, and I don't feel as intimidated lifting when I do that video as I do by the big, buff guys screaming as they pick up weights in the gym.

awesome! i haven't done P90X in about a year so i am excited to mix it back into the routine

Yeah, it's definitely nice to have on those nights you can't/don't want to make it to the gym. Tony's a tool, though, but I love him.

[texassmith]

Jun 19, 2012 13:36:59 GMT -5 aweilba said:

Yes, there are a few that only use free weights or bands. There are also some that don't use anything but your body: Shoulders and Arms, Legs and Back (can use bands instead of the pull-up bar), and Back and Biceps (band instead of pull-up bar).

Shoulders and Arms uses weights. I mean, you could do it without weights I guess, but I don't think it would do much of anything. I haven't done the other 2 DVDs mentioned, so I'm not sure about those.