5k PR today!

kellina
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5k PR today! Aug 24, 2013 10:01:59 GMT -5 via mobile gummybear, enfuego23, and 2 more like this

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Post by kellina on Aug 24, 2013 10:01:59 GMT -5

28:44! I was hoping to break 30 min this year and now I've done it twice!

I thought I had no chance today. I've only run twice in the last 2 weeks and they were awful runs. I think I have exercise induced asthma and these allergies a killing me! My lungs hurt!

Yay for a flat course and race day excitement!

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Mason 1/2/2009
Peter 12/10/2010

Wines Not Whines Senior Member Wino extraordinaire Posts: 7,558 Likes: 10,883	5k PR today! Aug 24, 2013 10:20:04 GMT -5 via mobile kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on Aug 24, 2013 10:20:04 GMT -5 Great job! Congrats!
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taratru Elder Posts: 13,692 Likes: 24,537	5k PR today! Aug 24, 2013 10:48:49 GMT -5 kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taratru on Aug 24, 2013 10:48:49 GMT -5 Congrats!
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jene Senior Member Posts: 9,491 Likes: 10,259	5k PR today! Aug 24, 2013 11:22:24 GMT -5 via the ProBoards App kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jene on Aug 24, 2013 11:22:24 GMT -5 Congrats!
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kams Senior Member Posts: 8,378 Likes: 8,028	5k PR today! Aug 24, 2013 12:15:38 GMT -5 via mobile kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kams on Aug 24, 2013 12:15:38 GMT -5 Great job!!!! Congratulations!!
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coconutbug Full Member Posts: 2,174 Likes: 3,753	5k PR today! Aug 24, 2013 12:16:04 GMT -5 kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by coconutbug on Aug 24, 2013 12:16:04 GMT -5 Nice job! Congrats!!
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mcc Senior Member Posts: 9,466 Likes: 6,909	5k PR today! Aug 24, 2013 12:16:50 GMT -5 via the ProBoards App kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mcc on Aug 24, 2013 12:16:50 GMT -5 Woohoo congrats!!
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trigal Full Member I didn't say it would be easy. I said it would be worth it. Posts: 2,207 Likes: 1,631	5k PR today! Aug 24, 2013 12:21:08 GMT -5 via the ProBoards App kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by trigal on Aug 24, 2013 12:21:08 GMT -5 Well done!!
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taffy Junior Member Posts: 686 Likes: 388	5k PR today! Aug 24, 2013 12:31:25 GMT -5 kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taffy on Aug 24, 2013 12:31:25 GMT -5 Great job!!!!!
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jchokie79 Full Member Posts: 2,705 Likes: 1,529	5k PR today! Aug 24, 2013 13:19:54 GMT -5 via the ProBoards App kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jchokie79 on Aug 24, 2013 13:19:54 GMT -5 That's awesome, congrats!
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CallingAllAngels Senior Member Posts: 6,941 Likes: 12,986	5k PR today! Aug 24, 2013 13:22:42 GMT -5 kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by CallingAllAngels on Aug 24, 2013 13:22:42 GMT -5 Way to go!!
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hannahb Full Member Posts: 4,348 Likes: 7,547	5k PR today! Aug 24, 2013 14:23:44 GMT -5 via mobile kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hannahb on Aug 24, 2013 14:23:44 GMT -5 Congrats!!
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cinco Elder Posts: 13,773 Likes: 19,044	5k PR today! Aug 24, 2013 15:00:44 GMT -5 kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Aug 24, 2013 15:00:44 GMT -5 Awesome job! Congrats!
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mandiespharm Full Member Posts: 1,430 Likes: 2,581	5k PR today! Aug 24, 2013 17:33:27 GMT -5 via the ProBoards App kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mandiespharm on Aug 24, 2013 17:33:27 GMT -5 Yay! What did u run today? I'm doing the 12k @ mendon ponds next week....
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gt7301b Elder Posts: 12,950 Likes: 16,965	5k PR today! Aug 24, 2013 18:02:24 GMT -5 via the ProBoards App kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gt7301b on Aug 24, 2013 18:02:24 GMT -5 Nice work!!
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runaways Full Member Posts: 4,229 Likes: 6,654	5k PR today! Aug 24, 2013 18:17:47 GMT -5 kellina likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by runaways on Aug 24, 2013 18:17:47 GMT -5 Congratulations!
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kellina
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Posts: 335
Likes: 78

5k PR today! Aug 24, 2013 19:01:36 GMT -5 via mobile

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Post by kellina on Aug 24, 2013 19:01:36 GMT -5

Aug 24, 2013 17:33:27 GMT -5 mandiespharm said:

Yay! What did u run today? I'm doing the 12k @ mendon ponds next week....

The Heritage Christian 5k. I have a lot of ties with Heritage so it was nice to do that one!

I'm not doing anything in Sept, but I'm doing the Zombie run in Oct and the East Ave Grocery run in Nov!

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Mason 1/2/2009
Peter 12/10/2010

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5k PR today!

Post by kellina on Aug 24, 2013 10:01:59 GMT -5

Post by Wines Not Whines on Aug 24, 2013 10:20:04 GMT -5

Post by taratru on Aug 24, 2013 10:48:49 GMT -5

Post by jene on Aug 24, 2013 11:22:24 GMT -5

Post by kams on Aug 24, 2013 12:15:38 GMT -5

Post by coconutbug on Aug 24, 2013 12:16:04 GMT -5

Post by mcc on Aug 24, 2013 12:16:50 GMT -5

Post by trigal on Aug 24, 2013 12:21:08 GMT -5

Post by taffy on Aug 24, 2013 12:31:25 GMT -5

Post by jchokie79 on Aug 24, 2013 13:19:54 GMT -5

Post by CallingAllAngels on Aug 24, 2013 13:22:42 GMT -5

Post by hannahb on Aug 24, 2013 14:23:44 GMT -5

Post by cinco on Aug 24, 2013 15:00:44 GMT -5

Post by mandiespharm on Aug 24, 2013 17:33:27 GMT -5

Post by gt7301b on Aug 24, 2013 18:02:24 GMT -5

Post by runaways on Aug 24, 2013 18:17:47 GMT -5

Post by kellina on Aug 24, 2013 19:01:36 GMT -5