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dixeedeluxe
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weee we we weeeee

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running accomplishment AW Aug 26, 2013 12:42:50 GMT -5 fryjack2, skwcm80, and 9 more like this

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Post by dixeedeluxe on Aug 26, 2013 12:42:50 GMT -5

On Saturday, I ran three whole miles! In a non-race setting! It was on a track so there were no hills. But the drawback of no hills means there are also no DOWN hills. So I think it evens out.

11:51 min/mile, but that's not my worst. Not my best, but not my worst.

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C25K...it works
Seaside 5K...........40:45(2012)
Turkey Trot..........41:30(2012)/37:08(2013)/37:40(2014)
St Pat's 5K..........39:27(2013)/38:48(2014)/35:12(2015)
Belair Town Run......38:09(2013)/36:27(2014)
Back To Football 5K..37:36(2013)/43:44(2015)
Balt Run Fest 5K.....34:59(2013)/41:50(2014)/35:54(2015)

rjamz Elder Posts: 27,142 Likes: 39,067	running accomplishment AW Aug 26, 2013 13:01:02 GMT -5 via the ProBoards App dixeedeluxe likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by rjamz on Aug 26, 2013 13:01:02 GMT -5 Go Dixee! Sent from my SPH-D710 using proboards
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juliamastro Full Member Posts: 1,152 Likes: 611	running accomplishment AW Aug 26, 2013 13:31:40 GMT -5 dixeedeluxe likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by juliamastro on Aug 26, 2013 13:31:40 GMT -5 sweet! to me, running on a track is harder so good for you! keep it up!
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ruby412 Elder Posts: 16,430 Likes: 10,466	running accomplishment AW Aug 26, 2013 13:57:03 GMT -5 dixeedeluxe likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ruby412 on Aug 26, 2013 13:57:03 GMT -5 Yay, run Dixee, run!
	Back to Top DD1 - 4/2012 DD2 - 6/2015

skiesthelimit Senior Member Posts: 7,227 Likes: 6,383	running accomplishment AW Aug 26, 2013 14:14:55 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by skiesthelimit on Aug 26, 2013 14:14:55 GMT -5 Awesome!! And I like the way you think about hills.
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Deleted Posts: 0	running accomplishment AW Aug 26, 2013 14:41:23 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Aug 26, 2013 14:41:23 GMT -5 Great job!
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lolaburns Elder Your day off is sure brutal on your lingerie. Posts: 18,142 Likes: 17,682	running accomplishment AW Aug 26, 2013 15:25:29 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by lolaburns on Aug 26, 2013 15:25:29 GMT -5 You are awesome!
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monkeybabe Elder Posts: 16,370 Likes: 14,614	running accomplishment AW Aug 26, 2013 15:31:51 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by monkeybabe on Aug 26, 2013 15:31:51 GMT -5 Awesome! Good job!
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breezy8407 Elder Posts: 12,219 Likes: 8,490	running accomplishment AW Aug 26, 2013 15:33:39 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by breezy8407 on Aug 26, 2013 15:33:39 GMT -5 Nice work!
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rxbeth Elder Posts: 11,191 Likes: 8,535	running accomplishment AW Aug 27, 2013 10:22:47 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by rxbeth on Aug 27, 2013 10:22:47 GMT -5 That's awesome! Great job.
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greenkitty98 Full Member Posts: 4,227 Likes: 2,346	running accomplishment AW Aug 27, 2013 16:18:23 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by greenkitty98 on Aug 27, 2013 16:18:23 GMT -5 Great job!
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skwcm80 Elder Posts: 12,028 Likes: 18,444	running accomplishment AW Aug 27, 2013 17:51:18 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by skwcm80 on Aug 27, 2013 17:51:18 GMT -5 Awesome job!
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running accomplishment AW

Post by dixeedeluxe on Aug 26, 2013 12:42:50 GMT -5

Post by rjamz on Aug 26, 2013 13:01:02 GMT -5

Post by juliamastro on Aug 26, 2013 13:31:40 GMT -5

Post by ruby412 on Aug 26, 2013 13:57:03 GMT -5

Post by skiesthelimit on Aug 26, 2013 14:14:55 GMT -5

Post by Deleted on Aug 26, 2013 14:41:23 GMT -5

Post by lolaburns on Aug 26, 2013 15:25:29 GMT -5

Post by monkeybabe on Aug 26, 2013 15:31:51 GMT -5

Post by breezy8407 on Aug 26, 2013 15:33:39 GMT -5

Post by rxbeth on Aug 27, 2013 10:22:47 GMT -5

Post by greenkitty98 on Aug 27, 2013 16:18:23 GMT -5

Post by skwcm80 on Aug 27, 2013 17:51:18 GMT -5