B: ww bagel thin w/PB&Co. White Chocolate PB & Grape Jelly, hot tea L: ? going out to lunch. Likely a salad or half a salad and soup and unsweet tea D: ? Birthday dinner out. Will include dessert S1: ww crackers S2: yogurt E: None, resting the knees
B: last of the kale and dijon sirloin L: ginger chicken, roasted carrots, strawberries PostWO: ground turkey and sweet potato D: more ginger chicken E: back squat work, then 6 rounds - 10 wall balls, max strict pull-ups
B: oatmeal w/ apple, nuts, dried fruit, & cinnamon, pumpkin spice coffee w/ stevia, hot green tea on way to work L: raw veggies and cottage cheese, chocolate chip cookie (made them for a co-workers birthday), plum S: greek yogurt? D: out w/ DH because we have a late appointment tonight - salad, maybe share some of DH's sweet potato fries E: scheduled rest but I'm cleaning tonight and I may go for a walk with DH after dinner
B: eggs, corned beef, hash browns, 1 piece of toast L: tuna on ww, chips w/ greek yogurt dip D: thinking just a smart one or cereal (If I remember to buy milk) S: I am making chocolate cupcakes w/ pinot noir frosting so I will probably finish the bottle of wine while I frost them, ha
E: going to a ladies night zumba party that is 90 minutes long.