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happy birthday joenali

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katinthehat Full Member Posts: 3,295 Likes: 2,793	happy birthday joenali Sept 6, 2013 8:10:53 GMT -5 agswife likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by katinthehat on Sept 6, 2013 8:10:53 GMT -5 !!
	Back to Top family blog - www.josh-kati.com fitness blog - www.running-with-needles.com

wambam Moderator Making America Emo Again Posts: 37,817 Likes: 58,042	happy birthday joenali Sept 6, 2013 8:12:36 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wambam on Sept 6, 2013 8:12:36 GMT -5 HAPPY BIRTHDAY!
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jene Senior Member Posts: 9,491 Likes: 10,259	happy birthday joenali Sept 6, 2013 8:16:51 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jene on Sept 6, 2013 8:16:51 GMT -5 Happy birthday!
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kams Senior Member Posts: 8,378 Likes: 8,028	happy birthday joenali Sept 6, 2013 8:18:31 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kams on Sept 6, 2013 8:18:31 GMT -5 Happy birthday, Ironman!!! How are you going to celebrate your awesome year?
	Back to Top DD1 1/1/11 • DD2 3/4/15 • DS 6/26/17

finallykrisb Full Member Posts: 1,617 Likes: 1,331	happy birthday joenali Sept 6, 2013 8:19:52 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by finallykrisb on Sept 6, 2013 8:19:52 GMT -5 Happy Birthday to you!!
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gt7301b Elder Posts: 12,949 Likes: 16,964	happy birthday joenali Sept 6, 2013 8:24:18 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gt7301b on Sept 6, 2013 8:24:18 GMT -5 Happy Birthday!! :drink: <)
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Brit Full Member Posts: 4,345 Likes: 3,773	happy birthday joenali Sept 6, 2013 8:31:04 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Brit on Sept 6, 2013 8:31:04 GMT -5 Happy Birthday!
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adcobe Junior Member Posts: 948 Likes: 622	happy birthday joenali Sept 6, 2013 8:41:01 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by adcobe on Sept 6, 2013 8:41:01 GMT -5 Happy birthday!
	Back to Top Upcoming Races 1/17 PF Changs Marathon 2/14 IMS Marathon

joenali Elder Posts: 15,160 Likes: 12,098	happy birthday joenali Sept 6, 2013 9:00:59 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on Sept 6, 2013 9:00:59 GMT -5 Thanks girls!!
	Back to Top 30to140point6.wordpress.com/

joenali Elder Posts: 15,160 Likes: 12,098	happy birthday joenali Sept 6, 2013 9:01:24 GMT -5 via the ProBoards App kams likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on Sept 6, 2013 9:01:24 GMT -5 Sept 6, 2013 8:18:31 GMT -5 kams said: Happy birthday, Ironman!!! How are you going to celebrate your awesome year? Happy hour after work!!
	Back to Top 30to140point6.wordpress.com/

al320 Senior Member Posts: 7,471 Likes: 12,305	happy birthday joenali Sept 6, 2013 9:05:00 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by al320 on Sept 6, 2013 9:05:00 GMT -5 Happy birthday!!!!
	Back to Top PRs: 5k: 23:45 5 mi: 41:58 10k: 49:32 15k: 1:20:57 10 mi: 1:25:24 13.1: 1:48:37 26.2: 3:55:18

taratru Elder Posts: 13,692 Likes: 24,537	happy birthday joenali Sept 6, 2013 9:06:04 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taratru on Sept 6, 2013 9:06:04 GMT -5 Happy birthday, Ironwoman!!!! <) :beer:
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boston340 Full Member Posts: 2,850 Likes: 2,189	happy birthday joenali Sept 6, 2013 9:41:12 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by boston340 on Sept 6, 2013 9:41:12 GMT -5 Happy Birthday! Enjoy your happy hour! Let us know if you get any H&F related loot for your birthday.
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Deleted Posts: 0	happy birthday joenali Sept 6, 2013 9:57:36 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Sept 6, 2013 9:57:36 GMT -5 Happy birthday!!
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enfuego23 Full Member Posts: 2,534 Likes: 1,388	happy birthday joenali Sept 6, 2013 10:28:34 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by enfuego23 on Sept 6, 2013 10:28:34 GMT -5 Happy Birthday!!
	Back to Top PR's: 5K - 6/15/12 - 24:17, 5 mile - 11/28/13 - 37:03, 10K - 4/15/13 - 49:05, 8 mile - 9/8/12 - 1:05:42, 15K - 4/7/13 - 1:15:24, 1/2 marathon - 10/20/13 - 1:41:36, Marathon - 10/21/12 - 3:56:19

emuni04 Full Member Posts: 1,025 Likes: 637	happy birthday joenali Sept 6, 2013 10:56:30 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by emuni04 on Sept 6, 2013 10:56:30 GMT -5 Happy Birthday!
	Back to Top www.mompersonator.com

sadlebred Moderator Posts: 13,387 Likes: 17,479	happy birthday joenali Sept 6, 2013 11:25:18 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Sept 6, 2013 11:25:18 GMT -5 Happy Birthday!!!!
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cinco Elder Posts: 13,773 Likes: 19,044	happy birthday joenali Sept 6, 2013 11:54:55 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Sept 6, 2013 11:54:55 GMT -5 Happy Birthday!
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hannahb Full Member Posts: 4,348 Likes: 7,547	happy birthday joenali Sept 6, 2013 12:08:19 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hannahb on Sept 6, 2013 12:08:19 GMT -5 Have a great day!
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InBetweenDays Senior Member Posts: 7,807 Likes: 5,009	happy birthday joenali Sept 6, 2013 12:35:20 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by InBetweenDays on Sept 6, 2013 12:35:20 GMT -5 Happy Birthday!! Enjoy that happy hour
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tuggyruns Full Member Posts: 1,567 Likes: 637	happy birthday joenali Sept 6, 2013 12:41:57 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by tuggyruns on Sept 6, 2013 12:41:57 GMT -5 Happy Birthday!
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mrs.jacinthe Elder Home & Garden Mod Posts: 12,528 Likes: 8,763	happy birthday joenali Sept 6, 2013 12:56:13 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrs.jacinthe on Sept 6, 2013 12:56:13 GMT -5 Happy Birthday!!!
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jillybean222 Full Member Posts: 1,440 Likes: 460	happy birthday joenali Sept 6, 2013 13:19:55 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jillybean222 on Sept 6, 2013 13:19:55 GMT -5 Happy Birthday joenali Have a great day!!!
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coconutbug Full Member Posts: 2,174 Likes: 3,753	happy birthday joenali Sept 6, 2013 15:50:04 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by coconutbug on Sept 6, 2013 15:50:04 GMT -5 Happy birthday!!
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libbygrl109 Full Member Posts: 4,111 Likes: 3,873	happy birthday joenali Sept 6, 2013 16:18:59 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by libbygrl109 on Sept 6, 2013 16:18:59 GMT -5 Happy Birthday!
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venice2007 Elder Posts: 12,157 Likes: 12,909	happy birthday joenali Sept 6, 2013 16:48:07 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by venice2007 on Sept 6, 2013 16:48:07 GMT -5 Happy birthday!
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thom Full Member Posts: 4,982 Likes: 8,474	happy birthday joenali Sept 6, 2013 18:00:26 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by thom on Sept 6, 2013 18:00:26 GMT -5 Happy Birthday Iron(wo)man lady!! Enjoy. :-)
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runblondie26 Senior Member Posts: 6,237 Likes: 7,146	happy birthday joenali Sept 6, 2013 20:26:40 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by runblondie26 on Sept 6, 2013 20:26:40 GMT -5 Happy birthday!
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trigal Full Member I didn't say it would be easy. I said it would be worth it. Posts: 2,207 Likes: 1,631	happy birthday joenali Sept 6, 2013 21:24:54 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by trigal on Sept 6, 2013 21:24:54 GMT -5 Happy Birthday!
	Back to Top Triathlon Advice: itookthefirststep.blogspot.com/ 2015 Schedule: Patriotman 70.3 (6/20) 5:53:32 Musselman 70.3 (7/12) 6:05:24 Ironman Mont Tremblant (8/16)

gncorman Junior Member Posts: 612 Likes: 387	happy birthday joenali Sept 7, 2013 7:38:18 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gncorman on Sept 7, 2013 7:38:18 GMT -5 Happy Birthday!!
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