wwh&fd?

al320
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wwh&fd? Sept 6, 2013 9:27:02 GMT -5 via mobile tuggyruns likes this

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Post by al320 on Sept 6, 2013 9:27:02 GMT -5

Should i go swimming before running 15 miles tomorrow? Ill have time to shower, eat, recover in between, and would take it easy in the pool, and run slow.

Fwiw i did this the other day but only ran 6 miles and was totally fine. Obv theres a difference though.

I think its fine, mh thinks im nuts, so what do you say?

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PRs:
5k: 23:45
5 mi: 41:58
10k: 49:32
15k: 1:20:57
10 mi: 1:25:24
13.1: 1:48:37
26.2: 3:55:18

joenali Elder Posts: 15,160 Likes: 12,098	wwh&fd? Sept 6, 2013 9:36:53 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on Sept 6, 2013 9:36:53 GMT -5 I think it's fine! How far are you swimming?
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al320 Senior Member Posts: 7,471 Likes: 12,305	wwh&fd? Sept 6, 2013 9:39:28 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by al320 on Sept 6, 2013 9:39:28 GMT -5 Sept 6, 2013 9:36:53 GMT -5 joenali said: I think it's fine! How far are you swimming? Depends on the day. I usually swim 2000-3000m, depends.
	Back to Top PRs: 5k: 23:45 5 mi: 41:58 10k: 49:32 15k: 1:20:57 10 mi: 1:25:24 13.1: 1:48:37 26.2: 3:55:18

kams Senior Member Posts: 8,378 Likes: 8,028	wwh&fd? Sept 6, 2013 9:44:59 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kams on Sept 6, 2013 9:44:59 GMT -5 I don't think it will be a problem
	Back to Top DD1 1/1/11 • DD2 3/4/15 • DS 6/26/17

al320 Senior Member Posts: 7,471 Likes: 12,305	wwh&fd? Sept 6, 2013 9:56:23 GMT -5 via mobile kams likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by al320 on Sept 6, 2013 9:56:23 GMT -5 Thanks! You guys are the best enablers ever!
	Back to Top PRs: 5k: 23:45 5 mi: 41:58 10k: 49:32 15k: 1:20:57 10 mi: 1:25:24 13.1: 1:48:37 26.2: 3:55:18

tuggyruns Full Member Posts: 1,567 Likes: 637	wwh&fd? Sept 6, 2013 10:24:28 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by tuggyruns on Sept 6, 2013 10:24:28 GMT -5 I'm doing the same, except it's not quite as far of a run! GL!
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al320 Senior Member Posts: 7,471 Likes: 12,305	wwh&fd? Sept 6, 2013 11:31:23 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by al320 on Sept 6, 2013 11:31:23 GMT -5 Sept 6, 2013 10:24:28 GMT -5 tuggyruns said: I'm doing the same, except it's not quite as far of a run! GL! You too!!
	Back to Top PRs: 5k: 23:45 5 mi: 41:58 10k: 49:32 15k: 1:20:57 10 mi: 1:25:24 13.1: 1:48:37 26.2: 3:55:18

cinco Elder Posts: 13,773 Likes: 19,044	wwh&fd? Sept 6, 2013 11:49:05 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Sept 6, 2013 11:49:05 GMT -5 SOunds like a fun day to me
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blndsnbrdr Full Member Posts: 1,021 Likes: 1,009	wwh&fd? Sept 6, 2013 12:55:25 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by blndsnbrdr on Sept 6, 2013 12:55:25 GMT -5 Sounds like a good workout combo to me, especially if you have shower time in there!
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joenali Elder Posts: 15,160 Likes: 12,098	wwh&fd? Sept 6, 2013 15:35:21 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on Sept 6, 2013 15:35:21 GMT -5 Go for it!!
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chw57 Full Member Posts: 3,439 Likes: 8,254	wwh&fd? Sept 6, 2013 19:27:23 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by chw57 on Sept 6, 2013 19:27:23 GMT -5 Go for it!
	Back to Top DD: 9/12/11 \| DS: 4/9/15 2018 Races: Stumptown 50K - 5:12 Reed 5K - 22:16 Run Like Hell 10K - 44:22

chw57 Full Member Posts: 3,439 Likes: 8,254	wwh&fd? Sept 6, 2013 19:32:58 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by chw57 on Sept 6, 2013 19:32:58 GMT -5 Sept 6, 2013 15:35:21 GMT -5 joenali said: Go for it!! Ha! Jinx... Did not see that when I posted exactly the same thing
	Back to Top DD: 9/12/11 \| DS: 4/9/15 2018 Races: Stumptown 50K - 5:12 Reed 5K - 22:16 Run Like Hell 10K - 44:22

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Post by al320 on Sept 6, 2013 9:27:02 GMT -5

Post by joenali on Sept 6, 2013 9:36:53 GMT -5

Post by al320 on Sept 6, 2013 9:39:28 GMT -5

Post by kams on Sept 6, 2013 9:44:59 GMT -5

Post by al320 on Sept 6, 2013 9:56:23 GMT -5

Post by tuggyruns on Sept 6, 2013 10:24:28 GMT -5

Post by al320 on Sept 6, 2013 11:31:23 GMT -5

Post by cinco on Sept 6, 2013 11:49:05 GMT -5

Post by blndsnbrdr on Sept 6, 2013 12:55:25 GMT -5

Post by joenali on Sept 6, 2013 15:35:21 GMT -5

Post by chw57 on Sept 6, 2013 19:27:23 GMT -5

Post by chw57 on Sept 6, 2013 19:32:58 GMT -5