1:15, day 2

dixeedeluxe Elder weee we we weeeee Posts: 16,837 Likes: 10,310	1:15, day 2 Sept 10, 2013 20:11:04 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by dixeedeluxe on Sept 10, 2013 20:11:04 GMT -5 I think I'm using a different schedule than I originally posted because this one has no rest days.
	Back to Top C25K...it works Seaside 5K...........40:45(2012) Turkey Trot..........41:30(2012)/37:08(2013)/37:40(2014) St Pat's 5K..........39:27(2013)/38:48(2014)/35:12(2015) Belair Town Run......38:09(2013)/36:27(2014) Back To Football 5K..37:36(2013)/43:44(2015) Balt Run Fest 5K.....34:59(2013)/41:50(2014)/35:54(2015)

teamhayes Elder Enter your message here... Posts: 22,906 Likes: 18,293	1:15, day 2 Sept 10, 2013 20:12:00 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by teamhayes on Sept 10, 2013 20:12:00 GMT -5 I did mine earlier today
	Back to Top Kellen 4/27/12 Miller 6/30/13 Sullivan 9/4/15 Crosby 3/1/17

silverjm Senior Member Posts: 6,843 Likes: 6,934	1:15, day 2 Sept 10, 2013 20:12:37 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by silverjm on Sept 10, 2013 20:12:37 GMT -5 I remembered today.
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dixeedeluxe Elder weee we we weeeee Posts: 16,837 Likes: 10,310	1:15, day 2 Sept 10, 2013 20:13:40 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by dixeedeluxe on Sept 10, 2013 20:13:40 GMT -5 We rule.
	Back to Top C25K...it works Seaside 5K...........40:45(2012) Turkey Trot..........41:30(2012)/37:08(2013)/37:40(2014) St Pat's 5K..........39:27(2013)/38:48(2014)/35:12(2015) Belair Town Run......38:09(2013)/36:27(2014) Back To Football 5K..37:36(2013)/43:44(2015) Balt Run Fest 5K.....34:59(2013)/41:50(2014)/35:54(2015)

joyhart02 Senior Member Posts: 8,904 Likes: 11,385	1:15, day 2 Sept 10, 2013 20:31:19 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joyhart02 on Sept 10, 2013 20:31:19 GMT -5 I did it this morning and tonight to make up for yesterday, it is hard yo.
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dixeedeluxe Elder weee we we weeeee Posts: 16,837 Likes: 10,310	1:15, day 2 Sept 10, 2013 20:32:47 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by dixeedeluxe on Sept 10, 2013 20:32:47 GMT -5 I also did 25 jump squats. I figure I should step up my squat game. I'm glad my tampon didn't fall out.
	Back to Top C25K...it works Seaside 5K...........40:45(2012) Turkey Trot..........41:30(2012)/37:08(2013)/37:40(2014) St Pat's 5K..........39:27(2013)/38:48(2014)/35:12(2015) Belair Town Run......38:09(2013)/36:27(2014) Back To Football 5K..37:36(2013)/43:44(2015) Balt Run Fest 5K.....34:59(2013)/41:50(2014)/35:54(2015)

imimahoney Elder Posts: 21,966 Likes: 16,864	1:15, day 2 Sept 10, 2013 20:33:55 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by imimahoney on Sept 10, 2013 20:33:55 GMT -5 I did it earlier while working out but had to take 2 1 second breaks. I added more time at the end to make up for it.
	Back to Top My loves A&C 4.25.12 and 3.17.15

bean47
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1:15, day 2 Sept 11, 2013 5:55:00 GMT -5

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Post by bean47 on Sept 11, 2013 5:55:00 GMT -5

Sept 10, 2013 20:11:04 GMT -5 dixeedeluxe said:

I think I'm using a different schedule than I originally posted because this one has no rest days.

Can you share the schedule you're going off of? I needed to do it before you posted and had to guess how long to do it for hah I did 1:25! Clearly, I don't want to overachieve again

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dixeedeluxe Elder weee we we weeeee Posts: 16,837 Likes: 10,310	1:15, day 2 Sept 11, 2013 11:46:20 GMT -5 bean47 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by dixeedeluxe on Sept 11, 2013 11:46:20 GMT -5 This is hte one I downloaded on my phone. I think I'm gonna put this or something that mirrors this in my siggy.
	Back to Top C25K...it works Seaside 5K...........40:45(2012) Turkey Trot..........41:30(2012)/37:08(2013)/37:40(2014) St Pat's 5K..........39:27(2013)/38:48(2014)/35:12(2015) Belair Town Run......38:09(2013)/36:27(2014) Back To Football 5K..37:36(2013)/43:44(2015) Balt Run Fest 5K.....34:59(2013)/41:50(2014)/35:54(2015)

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1:15, day 2

Post by dixeedeluxe on Sept 10, 2013 20:11:04 GMT -5

Post by teamhayes on Sept 10, 2013 20:12:00 GMT -5

Post by silverjm on Sept 10, 2013 20:12:37 GMT -5

Post by dixeedeluxe on Sept 10, 2013 20:13:40 GMT -5

Post by joyhart02 on Sept 10, 2013 20:31:19 GMT -5

Post by dixeedeluxe on Sept 10, 2013 20:32:47 GMT -5

Post by imimahoney on Sept 10, 2013 20:33:55 GMT -5

Post by bean47 on Sept 11, 2013 5:55:00 GMT -5

Post by dixeedeluxe on Sept 11, 2013 11:46:20 GMT -5