Newbie swimmer - ideas for technique?

[jene]

Welcome!

I have no swimming advice for you, but I am sure someone will!

[katandkevin]

Could you see if they have a swim coach at the gym that could give you a lesson and help you correct your stroke? I started swimming with a masters swim class and my coach has helped correct any issues I have had. That might be an option too.

Welcome!

[joenali]

I would sign up for done private lessons to help you jump start back into swimming. Swimming is hard because it is so technique driven. At least you have some prior experience to draw from! Also check out Total Immersion books, DVDs etc. another great easy read is Sheila Taormina's swim speed secrets.

Good luck!!

[katinthehat]

the best way for swim stroke help is to have eyes on you, either from a coach, a group or a more experienced friend.

there are also some good beginner swim workout plans out there if you're looking for a more structured workout to follow (if that's your thing)

I also like the swimsmooth.com/ website and app

[Susie]

I agree re: a few private lessons. Most people have a hard time knowing by feel where their body parts are going in the water and it really complicates improving your form. A pair of eyes to help you is invaluable.