Pre B: crackers, some pb and pumpkin butter, water E: 3.25 mile run and Insanity class B: oatmeal w/ apple some raisins and cinnamon, more water - coffee at conference L: not sure - eating at conference S: ? D: making SkinnyTaste's Tuna Noodle Casserole for DH
Sugar withdrawals The next few days are going to blow.
B: southwest burger, mustard green beans L: southwest burger, mustard green beans, half baked sweet tater D: korean pot roast, sauteed kale E: overhead squat work, then 5 rounds - 8 front rack step ups, 250m row, 30sec each side side bridge, 8 DB thrusters
B: special k with almond milk, tea L: grapes, beef and veggie soup S: carrots and hummus, apple D: pasta with garlic, chicken, and broccoli E: none, too many errands and appointments before leaving for another conference tomorrow (lord help my waist line--this one is in NOLA for a week!)