Planned Eating and Exercise for Wednesday

[sadlebred]

B: ww bagel thin w/PBJ
L: cheese sandwich on ww w/mustard, Greek yogurt, Blackberries
D: ? maybe out for Mexican
S1: ww crackers
S2: tangelo
E: PT at the PT Office. Ouch! Maybe a short walk when I get home. (short=10 min.)

[bluelikejazz]

E: TM Hill workout. 30 Min
B: coffee. oatmeal w/ pb
L: Leftover mac n cheese with chicken
S: Yogurt. Honeycrisp Apple.
D: Pulled pork. Salad.

[Deleted]

B: pumpkin oatmeal, tea
S: chobani
L: I brought tuna on ww w/ soup but might get something out
S: lara bar if needed
D: lean cuisine

E: c25k on treadmill

[Deleted]

B:  About to make a smoothie with strawberries, pb, spinach and almond milk.  Just realized I left the house without a banana.
L:  Beef stew with quinoa
D:  King ranch chicken
E:  3.75 mile run this morning.  Might try and go for a run after work with DS and then make a pitstop at a playground.  I miss hanging out with him now that school's started.  

[wambam]

B: southwest burger, salad
L: korean pot roast, half baked sweet tater, green beans
D: smokey chicken thighs, roasted carrots and parsnips
E: rest day