Poor DH (re: foam roller)

[stingsharkruns]

DH tried running on the treadmill today but had to quit after a mile bc his knee was hurting.

His knee was hurting on Monday while we were running- I told him on Monday it could be his IT band and that he needs to stretch and roll.

So today I showed him some of the stretches i do... Then I made him get on the foam roller.

HAHAHAHAHAHAHAHAHAHAHA !

His face was priceless. He couldn't do it- he said "I can't inflict that much pain on myself, you are going to have to do it with the stick"

So I rolled his it band with the struck which was hilarious. Poor DH-


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[InBetweenDays]

Ha, I've been trying to get DH to use my foam roller. But I can't convince him after he has seen how much pain I'm in while doing it.

[agrippa]

LOL! DH gave up running and took up biking so that he wouldn't have to roll his IT band.

[Deleted]

Is it wrong that after a while I actually started to *enjoy* the pain from the foam roller? Not in a masochistic kind of way, just that I knew how much it would help me later and it felt... productive.