Post by darkling_glory on Jun 26, 2012 14:35:59 GMT -5
... what do you eat?
Do you consider yourself a healthy person? My eating habits are very healthy -- except for some late night snacks and being a lazy ass
How many servings of fruits/vegetables do you eat per day? Today I had 5 servings of fruit and veg by lunch. I'll have another 2 for dinner for sure, and then maybe a snack. So I'd say 7-ish is probably average.
Post by OrangePixyStix on Jun 26, 2012 14:39:27 GMT -5
Well, I DO eat some vegetables, but I will answer anyway.
what do you eat? I try to take a multivitamin, especially if I know my eating is bad. I love pasta, mexican food, steak & potatoes and can eat a meal with little veggies without missing them.
Do you consider yourself a healthy person? For the most part, yes. I'm very healthy compared to myself from 10 years ago (college diet was horrendous).
How many servings of fruits/vegetables do you eat per day? 1-2 per day. If I don't have very many veggies in my lunch then I will be sure to have some with dinner, but I don't have them with every meal.
How many servings of fruits/vegetables do you eat per day? - I'll have at least 4 servings of fruit, and I try to have 1-2 veggies, but I usually have to force the veggies
Favorite fruit? - I can't pick, honestly I love just about all of them
Favorite vegetable? - cauliflower, which is funny to me b/c I wouldn't touch it as a kid
Do you consider yourself a healthy person? for the most part
How many servings of fruits/vegetables do you eat per day? I don't aim for a certain amount per day. Today i've eating 3oz broccoli, 3oz baby carrots, 1 apple, brussel sprout/green pepper/red onions with lunch::: I also usually have a banana & blueberries w/ breakfast, but i'm out right now
Favorite fruit? bananas, to bad they have so much sugar
Post by ILikeSloths on Jun 26, 2012 16:24:50 GMT -5
Do you consider yourself a healthy person? Yes
How many servings of fruits/vegetables do you eat per day? 2-3 fruits and 1-2 veggies in the morning, 1-2 fruits midday, 3-4 veggies for dinner. So I guess around 3-5 fruits and 4-6 veggies total a day. ETA: I just realized I eat an embarrassing amount of fruit during the summer, LOL. But it's in season and sooo good! I can't eat many other snacks anyway, so I think it's justified.
Favorite fruit? Watermelon...LOVE it! But I also love bananas, grapes, apples, and oranges.