5k PR!!

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5k PR!! Nov 16, 2013 11:54:19 GMT -5 cinco, sadlebred, and 5 more like this

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Post by Deleted on Nov 16, 2013 11:54:19 GMT -5

I am going to be a total AW and start my own thread, because you all know how hard it's been. I shaved off 90s! Official: 32:22; 10:26 pace. I had no clue while I was out on the course this was even possible b/c I started off way too fast and with only having one 3 miler under me I zonked early. I was still able to pull out a sprint to the finish, though, and for once, my back/hip isn't bugging me one bit!

Thanks for putting up with all the crap these past few months, year? It's been a rough one but I finally feel like me.

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G22 Elder Posts: 11,484 Likes: 15,293	5k PR!! Nov 16, 2013 12:08:13 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by G22 on Nov 16, 2013 12:08:13 GMT -5 Good job!
	Back to Top Race PRs: 5k - 24:14 5 mile - 41:44 10k - 55:31 Half - 2:02 Marathon - 4:24

msturtle143 Full Member Posts: 1,155 Likes: 174	5k PR!! Nov 16, 2013 12:15:53 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by msturtle143 on Nov 16, 2013 12:15:53 GMT -5 great job!
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al320 Senior Member Posts: 7,471 Likes: 12,305	5k PR!! Nov 16, 2013 12:28:28 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by al320 on Nov 16, 2013 12:28:28 GMT -5 Kick ass!!
	Back to Top PRs: 5k: 23:45 5 mi: 41:58 10k: 49:32 15k: 1:20:57 10 mi: 1:25:24 13.1: 1:48:37 26.2: 3:55:18

boston340 Full Member Posts: 2,850 Likes: 2,189	5k PR!! Nov 16, 2013 12:33:09 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by boston340 on Nov 16, 2013 12:33:09 GMT -5 Great job!!
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cinco Elder Posts: 13,773 Likes: 19,044	5k PR!! Nov 16, 2013 13:37:08 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Nov 16, 2013 13:37:08 GMT -5 Yay! Congrats!
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Wines Not Whines Senior Member Wino extraordinaire Posts: 7,558 Likes: 10,883	5k PR!! Nov 16, 2013 13:51:47 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Wines Not Whines on Nov 16, 2013 13:51:47 GMT -5 Congrats!
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kams Senior Member Posts: 8,378 Likes: 8,028	5k PR!! Nov 16, 2013 14:09:55 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kams on Nov 16, 2013 14:09:55 GMT -5 Fantastic! Congratulations! I am so glad your body cooperated with you!
	Back to Top DD1 1/1/11 • DD2 3/4/15 • DS 6/26/17

sadlebred Moderator Posts: 13,396 Likes: 17,485	5k PR!! Nov 16, 2013 22:21:31 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Nov 16, 2013 22:21:31 GMT -5 Woo hoo!!!!!
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taratru Elder Posts: 13,692 Likes: 24,537	5k PR!! Nov 16, 2013 22:40:00 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taratru on Nov 16, 2013 22:40:00 GMT -5 Congrats!
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amellis2 Junior Member Posts: 992 Likes: 52	5k PR!! Nov 17, 2013 12:21:08 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by amellis2 on Nov 17, 2013 12:21:08 GMT -5 Awesome! Congrats!
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Deleted Posts: 0	5k PR!! Nov 17, 2013 14:28:13 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Nov 17, 2013 14:28:13 GMT -5 Congrats!
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thebulldog Full Member Posts: 3,528 Likes: 5,230	5k PR!! Nov 17, 2013 15:07:49 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by thebulldog on Nov 17, 2013 15:07:49 GMT -5 Huge congrats! i be typing from me phone. typos and grammer dont count.
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emuni04 Full Member Posts: 1,025 Likes: 637	5k PR!! Nov 18, 2013 13:07:59 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by emuni04 on Nov 18, 2013 13:07:59 GMT -5 Good job!
	Back to Top www.mompersonator.com

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Post by Deleted on Nov 16, 2013 11:54:19 GMT -5

Post by G22 on Nov 16, 2013 12:08:13 GMT -5

Post by msturtle143 on Nov 16, 2013 12:15:53 GMT -5

Post by al320 on Nov 16, 2013 12:28:28 GMT -5

Post by boston340 on Nov 16, 2013 12:33:09 GMT -5

Post by cinco on Nov 16, 2013 13:37:08 GMT -5

Post by Wines Not Whines on Nov 16, 2013 13:51:47 GMT -5

Post by kams on Nov 16, 2013 14:09:55 GMT -5

Post by sadlebred on Nov 16, 2013 22:21:31 GMT -5

Post by taratru on Nov 16, 2013 22:40:00 GMT -5

Post by amellis2 on Nov 17, 2013 12:21:08 GMT -5

Post by Deleted on Nov 17, 2013 14:28:13 GMT -5

Post by thebulldog on Nov 17, 2013 15:07:49 GMT -5

Post by emuni04 on Nov 18, 2013 13:07:59 GMT -5