B: oatmeal, egg, tea S: rice cakes w/ nutella L: tuna on ww, celery or maybe pizza if we go out for lunch S: cashew, almond, dried cranberry mix D: chicken stir-fry
B: oatmeal w/ berries, some trial mix, coffee and hot tea L: mixed greens and kale w/ tuna salad, pickles, butternut squash, mushrooms, snap peas, cherry tomatoes, and cucumber, greek yogurt w/ berries S: apple E: I cross trained yesterday, I need to clean at home so I may put running off until tomorrow. Trying to take it easy this week after my half this past Sunday D: pumpkin soup from WF and turkey sandwich? S: grapes and dark chocolate
B: tea, yogurt with cereal, pear L: out to work lunch (mexican). I'm thinking lunch sized fajitas. D: stuffed chicken breast with homemade pesto and mozzarella E: 4 mile run on my NEW TREADMILL
Post by Wines Not Whines on Nov 20, 2013 10:26:49 GMT -5
E: 3 mile run/jog
B: coffee, banana L: big salad, clementines S: pineapple, baby carrots with hummus; I also have an apple and some cheese if I want more D: grilled chicken thighs and roasted garlic broccoli S: there may be some wine and chocolate involved
B: croque monsier cup S: coffee with cream L: teriyaki chicken (aka leftovers) E: 45 minutes boxing D: chicken with veggies E: short run (doing the hills portion of the Turkey Day 5k)