Spinning DVDs or websites

hannahb Full Member Posts: 4,348 Likes: 7,547	Spinning DVDs or websites Nov 25, 2013 4:43:19 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hannahb on Nov 25, 2013 4:43:19 GMT -5 I bought a spin bike. Any good DVD or website recommendations for workout ideas? Yesterday I just put on some music and made it up as I went along.
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trigal Full Member I didn't say it would be easy. I said it would be worth it. Posts: 2,207 Likes: 1,631	Spinning DVDs or websites Nov 25, 2013 5:46:30 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by trigal on Nov 25, 2013 5:46:30 GMT -5 I like the Spinervals series. It's probably a bit old school, but they get the job done!
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Deleted Posts: 0	Spinning DVDs or websites Nov 25, 2013 6:06:35 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Nov 25, 2013 6:06:35 GMT -5 There are some great rides/workouts on YouTube . I love this blog for class profiles--http://fromfltond.com/fitness-2/spinning-profiles/ I've gotten a lot of inspiration for setting up my classes from it.
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sadlebred Moderator Posts: 13,473 Likes: 17,607	Spinning DVDs or websites Nov 25, 2013 6:29:43 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Nov 25, 2013 6:29:43 GMT -5 www.sufferfest.com
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katinthehat Full Member Posts: 3,295 Likes: 2,793	Spinning DVDs or websites Nov 25, 2013 8:53:49 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by katinthehat on Nov 25, 2013 8:53:49 GMT -5 second The Sufferfest recommendation
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Spinning DVDs or websites Nov 25, 2013 9:31:52 GMT -5 via the ProBoards App

Quote

I like the Spinervals series. It's probably a bit old school, but they get the job done!

I just bought some of these . I think they are great if you are stuck in your basement and needing a workout!

tuggyruns Full Member Posts: 1,567 Likes: 637	Spinning DVDs or websites Nov 25, 2013 10:48:49 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by tuggyruns on Nov 25, 2013 10:48:49 GMT -5 Nov 25, 2013 6:29:43 GMT -5 sadlebred said: www.sufferfest.com this!
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