AW PR at turkey trot

scorpio72
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AW PR at turkey trot Nov 29, 2013 10:39:31 GMT -5 gt7301b, sadlebred, and 8 more like this

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Post by scorpio72 on Nov 29, 2013 10:39:31 GMT -5

Because no one in my real life appreciates it, but I have to share somewhere.

I took 2 minutes off my 5 mile race pace! My goal was under 42 and I finished in 40:57. I'm so excited!! It was in the teens and windy too.

I've been doing track workouts and they're really starting to pay off. Next goal, sub 8/mile, though that will take some work.

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taratru Elder Posts: 13,692 Likes: 24,537	AW PR at turkey trot Nov 29, 2013 11:29:16 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by taratru on Nov 29, 2013 11:29:16 GMT -5 That's awesome! Great job
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zoidberg Senior Member Posts: 8,506 Likes: 7,387	AW PR at turkey trot Nov 29, 2013 11:30:36 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by zoidberg on Nov 29, 2013 11:30:36 GMT -5 Nice job!
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blndsnbrdr Full Member Posts: 1,021 Likes: 1,009	AW PR at turkey trot Nov 29, 2013 13:03:23 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by blndsnbrdr on Nov 29, 2013 13:03:23 GMT -5 That is awesome! A big drop in pace, great job! Its so rewarding to see track/speed work pay off!
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kams Senior Member Posts: 8,378 Likes: 8,028	AW PR at turkey trot Nov 29, 2013 15:33:28 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by kams on Nov 29, 2013 15:33:28 GMT -5 Fantastic! Congrats!
	Back to Top DD1 1/1/11 • DD2 3/4/15 • DS 6/26/17

Deleted Posts: 0	AW PR at turkey trot Nov 29, 2013 18:54:01 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Nov 29, 2013 18:54:01 GMT -5 Sweet work!!
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wanderlustmom Full Member Posts: 4,456 Likes: 2,474	AW PR at turkey trot Nov 29, 2013 20:44:01 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by wanderlustmom on Nov 29, 2013 20:44:01 GMT -5 Great job!
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libbygrl109 Full Member Posts: 4,111 Likes: 3,873	AW PR at turkey trot Nov 29, 2013 22:46:33 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by libbygrl109 on Nov 29, 2013 22:46:33 GMT -5 That's great!
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boston340 Full Member Posts: 2,850 Likes: 2,189	AW PR at turkey trot Nov 29, 2013 22:55:58 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by boston340 on Nov 29, 2013 22:55:58 GMT -5 Strong run - you rock!
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skwcm80 Elder Posts: 12,028 Likes: 18,444	AW PR at turkey trot Nov 30, 2013 7:19:29 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by skwcm80 on Nov 30, 2013 7:19:29 GMT -5 Awesome job! Congratulations!!
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trigal Full Member I didn't say it would be easy. I said it would be worth it. Posts: 2,207 Likes: 1,631	AW PR at turkey trot Nov 30, 2013 7:52:00 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by trigal on Nov 30, 2013 7:52:00 GMT -5 Wow!! That's a great drop!
	Back to Top Triathlon Advice: itookthefirststep.blogspot.com/ 2015 Schedule: Patriotman 70.3 (6/20) 5:53:32 Musselman 70.3 (7/12) 6:05:24 Ironman Mont Tremblant (8/16)

shelbyann Senior Member Posts: 5,556 Likes: 6,852	AW PR at turkey trot Nov 30, 2013 10:15:59 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by shelbyann on Nov 30, 2013 10:15:59 GMT -5 Congrats!
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hannahb Full Member Posts: 4,348 Likes: 7,547	AW PR at turkey trot Nov 30, 2013 11:08:44 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hannahb on Nov 30, 2013 11:08:44 GMT -5 Congrats!
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jordylee Full Member Posts: 2,667 Likes: 5,426	AW PR at turkey trot Nov 30, 2013 12:45:44 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jordylee on Nov 30, 2013 12:45:44 GMT -5 Congrats, great job! It is always so nice to see your hard work pay off.
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jamalynn Full Member Posts: 1,842 Likes: 3,063	AW PR at turkey trot Dec 2, 2013 10:21:27 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jamalynn on Dec 2, 2013 10:21:27 GMT -5 Congrats! I PR'ed during my Turkey Trot 5k. Awesome way to start Thanksgiving Day.
	Back to Top Mom to DD(10/08) and DS(3/11) PR's 5K: 22:34 10K: 45:41 15K: 1:13:43 HM: 1:39:58 Marathon: 3:35:22

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AW PR at turkey trot

Post by scorpio72 on Nov 29, 2013 10:39:31 GMT -5

Post by taratru on Nov 29, 2013 11:29:16 GMT -5

Post by zoidberg on Nov 29, 2013 11:30:36 GMT -5

Post by blndsnbrdr on Nov 29, 2013 13:03:23 GMT -5

Post by kams on Nov 29, 2013 15:33:28 GMT -5

Post by Deleted on Nov 29, 2013 18:54:01 GMT -5

Post by wanderlustmom on Nov 29, 2013 20:44:01 GMT -5

Post by libbygrl109 on Nov 29, 2013 22:46:33 GMT -5

Post by boston340 on Nov 29, 2013 22:55:58 GMT -5

Post by skwcm80 on Nov 30, 2013 7:19:29 GMT -5

Post by trigal on Nov 30, 2013 7:52:00 GMT -5

Post by shelbyann on Nov 30, 2013 10:15:59 GMT -5

Post by hannahb on Nov 30, 2013 11:08:44 GMT -5

Post by jordylee on Nov 30, 2013 12:45:44 GMT -5

Post by jamalynn on Dec 2, 2013 10:21:27 GMT -5