Yoga PSA: Hip openers

chw57 Full Member Posts: 3,439 Likes: 8,254	Yoga PSA: Hip openers Dec 1, 2013 18:40:16 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by chw57 on Dec 1, 2013 18:40:16 GMT -5 My hips are RIDICULOUSLY tight and I know I need to work on it. This video is so awesome, free, and 25 minutes (found it this morning on youtube and thought I'd share) Yoga
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sassystace Full Member Posts: 1,942 Likes: 1,563	Yoga PSA: Hip openers Dec 1, 2013 18:53:14 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sassystace on Dec 1, 2013 18:53:14 GMT -5 Thanks, I will try it.
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Kore Elder Makeup Mod Posts: 11,249 Likes: 5,271	Yoga PSA: Hip openers Dec 1, 2013 18:54:18 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Kore on Dec 1, 2013 18:54:18 GMT -5 Thanks!! Mine are crazy tight.
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texassmith Full Member Posts: 3,660 Likes: 1,812	Yoga PSA: Hip openers Dec 1, 2013 19:18:17 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by texassmith on Dec 1, 2013 19:18:17 GMT -5 Thanks! Sent from my HTCEVOV4G using proboards
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Deleted Posts: 0	Yoga PSA: Hip openers Dec 1, 2013 19:22:34 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Dec 1, 2013 19:22:34 GMT -5 App like!!
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mfluder
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Yoga PSA: Hip openers Dec 1, 2013 21:36:21 GMT -5 via mobile

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Post by mfluder on Dec 1, 2013 21:36:21 GMT -5

Oh nice. I will bookmark this, thanks! I did a focused massage (there's probably a better word, the used their elbow to focus on my muscles around my hip and butt). Life. Changing. My hip opened up like it hasn't in years.

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mrsjthompson Full Member Posts: 1,223 Likes: 1,739	Yoga PSA: Hip openers Dec 2, 2013 12:39:25 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrsjthompson on Dec 2, 2013 12:39:25 GMT -5 Thanks! Bookmarked it.
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keweenawlove Full Member Posts: 4,890 Likes: 5,131	Yoga PSA: Hip openers Dec 2, 2013 21:33:37 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by keweenawlove on Dec 2, 2013 21:33:37 GMT -5 Thanks for sharing. I liked that one a lot!
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Yoga PSA: Hip openers

Post by chw57 on Dec 1, 2013 18:40:16 GMT -5

Post by sassystace on Dec 1, 2013 18:53:14 GMT -5

Post by Kore on Dec 1, 2013 18:54:18 GMT -5

Post by texassmith on Dec 1, 2013 19:18:17 GMT -5

Post by Deleted on Dec 1, 2013 19:22:34 GMT -5

Post by mfluder on Dec 1, 2013 21:36:21 GMT -5

Post by mrsjthompson on Dec 2, 2013 12:39:25 GMT -5

Post by keweenawlove on Dec 2, 2013 21:33:37 GMT -5