I need to go grocery shopping tomorrow, but for breakfast I will probably have 2 hemp rice cakes with Earth Balance peanut butter w/ flaxseed. If I have time to prep before work, my lunch will be a salad with lots of veggies and ham.
B: oatmeal w/ cranberries, raspberries and blackberries, coffee and hot tea L: mixed greens w/ tuna, pickles, cherry tomatoes, mushrooms, peppers, and snap peas, greek yogurt w/ berries S: honeycrisp apple E: I want to get a short run in and some strength training D: WFs Curried Pumpkin soup, raw veggies, maybe a slice of toast S: grapes and dark chocolate
It's been way too long, daily eating folks. Here's to being accountable again:
B: banana, trek mix (ran out of oatmeal), and black coffee S: cheese stick L: leftover penne w/ vodka sauce and leftover lasagna S: apple w/ almond butter and green tea E: NROLFW Stage 1 Workout B Post-workout: Protein shake D: leftover turkey in a tortilla with shredded cheese, tomatoes, and 13 tortilla chips w/ guacamole D: pumpkin empanada
B: Subway breakfast sandwich and coffee L: yogurt, crackers, cheese stick, cashews (slim pickings at our house after being gone for a long weekend) E: yoga-1 hr and 3-4 mile run on treadmill (speedwork Monday) D: umm...no clue!