B: ww bagel thin w/pbj, hot tea (multiple mugs of hot tea for my sore throat) L: homemade chicken noodle soup, corn bread, blackberries (not my ideal "Sick" food, but I hate to waste them) D: ? maybe bean soup S1: (if hungry): ww crackers S2: cough drops as needed E: ? depends on how I feel
B: oatmeal w/ apple, cinnamon, and dried cranberries, coffee and hot green tea L: raw veggies and hummus, WF's Curried Pumpkin Soup, maybe a cookie that my coworker brought me S: greek yogurt w/ berries E: 8 mile run D: not sure - need to go grocery shopping
B: yogurt with granola, clementines, tea L: salad with chicken, mixed veggies, oil and vinegar S: apple, cuke and hummus D: pasta with chicken and broccoli E: 4 mile run, building ikea furniture, hauling in our HUGE christmas tree...
B: ham and cheese L: turkey and frozen veggies S: cashews E: yoga, swim (haven't swam in a LONG time), and then a few miles on the treadmill D: grilled chicken and veggies