The ends of my hair are so fried from my flat iron. They even smell bad even after washing and conditioning. I'm trying to grow it but is my best bet to get a cut? Or are there some products out there that can help? And starting now I will be using a heat protection product always!
Trim it, use a morrocan, argan, mixed, whatever kind of oil a couple of times a week. It has done wonders for my hair. It is longer and stronger than it has ever been and I have had to use my flat iron a lot less. Also check the heat on your flat iron, it may be too high.