Anyone do prenatal yoga through the YMCA?

[hillarywhitney]

Our local YMCA offers prenatal yoga once a week. I'm hopefully going to go this week and try it out. But I was curious of anyone else has done it. How did you like it? I've never taken a yoga class before, so I'm a little intimated. But it will only be $10, so it seems worth it to try it out at least once. 

[gretchenindisguise]

I did it during my first pregnancy through my hospital wellness center. I really liked it.

[melsamoony]

I don't have experience with the YMCA yoga class but I have done yoga classes before and highly recommend them. Don't feel embarrassed about it being your first time the instructors will make it easy and help you through the poses. I do yoga every morning and seriously it is the best thing EVER. Helps so much with my little aches and pains.

[MrsDarcy]

Not at the Y, but I did it at the hospital with the same instructor. I plan to do it at the Y this time.

[D2M]

I have never taken it at the YMCA but I do prenatal yoga now at a local studio and I really like it. I had very minimal yoga experience prior to taking this prenatal class. It is relaxing and the bonus is that it has been a good way to meet other moms-to-be in my neighborhood.

[linz]

I didnt think to check out the Y! I did yoga at work before getting pg but have to stop. Its an intense class so not good for me to do. I plan to do a prenatal one at least in 3rd tri.