I just wanted to say thank you for putting that gif of Joe Manganiello in your siggy...work has been kicking my ass today and seeing his gyrating gorgeousness at the bottom of each of your posts makes me very happy.
If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee