Mah hipz and other randoms

[wambam]

My chiro worked on my hips today and I feel the best I have in weeks. Wheee, this is good! I'm still taking my week off next week, but this is progress. 

What are your randoms?

[pixy0stix]

Nice, I'm glad you're feeling better.

Mine is that I lifted to failure today. It felt so damn good. Now I'm sitting at my desk struggling to lift my sandwich to eat. This is going to hurt tomorrow, isn't it?

[wambam]

Sept 30, 2014 14:58:12 GMT -5 pixy0stix said:

Nice, I'm glad you're feeling better.

Mine is that I lifted to failure today. It felt so damn good. Now I'm sitting at my desk struggling to lift my sandwich to eat. This is going to hurt tomorrow, isn't it?

Yep yep yep.

[ghostmonkey]

Sept 30, 2014 14:58:12 GMT -5 pixy0stix said:

Nice, I'm glad you're feeling better.

Mine is that I lifted to failure today. It felt so damn good. Now I'm sitting at my desk struggling to lift my sandwich to eat. This is going to hurt tomorrow, isn't it?

Pretty much, yeah. More so on Thursday.

My hip feels amazingly good today. Apparently rubbing it with some random handle did some good. Stupid IT band.

I'm done with my things at work for the month and have mentally checked out, so I'm screwing around on the internet.

And it's my anniversary. Props to my husband for texting me about it because I completely forgot.

[Deleted]

Less random and more AW but I PR'd a strict press last week (65lbs up from 60). I also managed a 70lbs clean and press which isn't very much but it's hard to navigate the belly!

[secretlyevil]

IM may not know how to communicate and be disorganized chaos prior to the race but their actual race was wowza awesome.

[texassmith]

I slacked on going to the gym for almost 2 weeks. I went to a class this morning and ALMOST DIED. Seriously guys, I was dizzy and winded. It was so freaking embarrassing.

[gt7301b]

I lost my car key today on my run and had to call my husband to save me.

[labbie]

So my half marathon is this Sunday and I have a sore throat as of this afternoon:-[
Downing zinc and vitamin c and going to sleep. I am leading two tough meetings tomorrow and work is nuts right now. Ugh!!

Sent from my XT1080 using proboards

[mrs.jacinthe]

As expected, walking today is difficult. Stairs are painful. Why oh why did the instructor pick yesterday for squat all the things?

[mandiespharm]

Sept 30, 2014 19:39:56 GMT -5 labbie said:

So my half marathon is this Sunday and I have a sore throat as of this afternoon:-[
Downing zinc and vitamin c and going to sleep. I am leading two tough meetings tomorrow and work is nuts right now. Ugh!!

Sent from my XT1080 using proboards

Feel better quick!!

[spunkypenguin]

Sept 30, 2014 19:39:56 GMT -5 labbie said:

So my half marathon is this Sunday and I have a sore throat as of this afternoon:-[
Downing zinc and vitamin c and going to sleep. I am leading two tough meetings tomorrow and work is nuts right now. Ugh!!

Sent from my XT1080 using proboards

Feel better soon soon!!

[enfuego23]

I signed up for a runner's clinic where I will go through a 3 hour analysis to look at my gait, check my VO2 max, biomechanics screening and get a new shoe fitting - I'm nervous but I think I'm running differently because of my stress fracture and just want more info on how to train better.

[no0b]

I'm glad your hips are improving!

I forgot to pack my gym shoes and sports bra last night... so... no strength workout. I was actually pretty upset. I made sure I checked my gym bag a million times after I packed it last night. I REFUSE to miss a run day!

[no0b]

Oct 1, 2014 6:08:37 GMT -5 enfuego23 said:

I signed up for a runner's clinic where I will go through a 3 hour analysis to look at my gait, check my VO2 max, biomechanics screening and get a new shoe fitting - I'm nervous but I think I'm running differently because of my stress fracture and just want more info on how to train better.

I've wanted to do one of these.  How did you find this?

[wambam]

TODAY IS THE DAY

[enfuego23]

Oct 1, 2014 7:02:15 GMT -5 no0b said:

Oct 1, 2014 6:08:37 GMT -5 enfuego23 said:

I signed up for a runner's clinic where I will go through a 3 hour analysis to look at my gait, check my VO2 max, biomechanics screening and get a new shoe fitting - I'm nervous but I think I'm running differently because of my stress fracture and just want more info on how to train better.

I've wanted to do one of these.  How did you find this?

My sports med clinic offers it - Max Sports. 

[pixy0stix]

wambam - You still alive?

[wambam]

Oct 1, 2014 20:11:50 GMT -5 pixy0stix said:

wambam - You still alive?

I am alive and can now say I have run a 10K. I just barely did not make it under an hour (damn the three stop lights and a change from music to podcast halfway through), but I did it! My knees are a little sore but I'm otherwise fine.

[no0b]

Yay wambam !