Pfitz half marathon plans

[Wines Not Whines]

Because I need something else to focus on now....

I bought Pfitz's training book with his 5k through half marathon plans a while ago, but the plans confused me a little. The mileage didn't seem to all add up, and the layout in the book wasn't very clear to me. Has anyone deciphered his plans in the book?

gt7301b

[cinco]

He gives you the length of the 2 longest runs (LR1, LR2) and speed workouts, but you need to add in easy runs to get to the week's mileage.

[gt7301b]

Oct 29, 2014 5:44:44 GMT -5 cinco said:

He gives you the length of the 2 longest runs (LR1, LR2) and speed workouts, but you need to add in easy runs to get to the week's mileage.

Yup, this exactly.