healthy after work snack ideas?

[Deleted]

I'm not liking my new work schedule at all. One of my biggest things is after 8pm I usually do not eat but now I need to. When I get home around 1:30 am I found myself starving. DH gets home at the same time from work and he made some pasta for us but eating pasta that late is something I really don't want to do. DH has been working second shift forever so his body is used to it where mine is all confused.

I am really starting to buckle down on my diet. I am not comfortable in my own skin anymore and that really bothers me.

Do you have any ideas of something that is a healthier option to eat that late?

[Deleted]

Fruit, hummus (with pita or raw vegggies), yogurt, salad, rice, nuts? All easy with minimal effort to prepare.

[Deleted]

Oh, hard-boiled eggs also would be good if you make them in advance. Lots of protein! 2 eggs, a banana, yogurt, would be a good snack.

Oatmeal also would be filling and tasty if you add in fruit, brown sugar, nuts etc.

[awick14]

@moonbeam said what I was going to suggest.

If you need something more filling maybe try some scrambled eggs or an egg sandwich or something like that, the protein will help you feel fuller.

[melsamoony]

Scrambled egg whites are good w veggies and low far cheese. You can buy egg whites at the grocery store.

A bowl of cereal w skim milk (I like the special k vanilla almond).

A protein bar (cliff makes some really good ones).

[bk1]

I really like greek yogurt or a banana with peanut butter when I want a snack that is more filling. 

I also make up my own trail mix for snacks or making premade omelet cups would be good. You could customize it and add lots of veggies. 

[ginkgoleaf]

Scrambled eggs, fruit, hummus with carrots to dip, soup, yogurt, cheese stick

[Deleted]

These are great ideas! Thanks!