Smile I guess? I used to really like my legs, but I lost my dancer legs
UW - I wore my retainer at night when I slept, not perfectly every night, but as long as I could for several YEARS. Finally I had to stop after around 6-8 as it didn't fit anymore
UW - I wore my retainer at night when I slept, not perfectly every night, but as long as I could for several YEARS. Finally I had to stop after around 6-8 as it didn't fit anymore
Teeth, but my teeth are starting to become a little more jacked up. Stupid me not wearing my retainers.
I still have a permanent retainer on the bottom (never had braces on top). I don't think I'm supposed to keep it this long....
You can!
I talked to my dentist last time I was in and asked about my permanent retainer. He told me to keep it in forever. It's been probably a good 15 years since I've had mine in and it's still ok. Strangely, my bottom teeth have moved slightly, but I imagine it would have been a lot worse had my permanent retainer not been there.