Next three nights is breakfast enchiladas. Wed & Thurs is Oven Roasted Chicken breasts (using a Campbell's marinade), with potatoes and carrots Fri & Sat is Parmesean Chicken (another Campbell's marinade) with broccoli and whole grain pasta
Breakfasts are scrambled egg whites and 3 slices canadian bacon (H) and 2 sausage links (me). I think I have some frozen spinach I will pull out to add to my eggs. H also does a half of an english muffin with cookie butter on it.
Lunch is sandwhich thins with turkey breast and lettuce. I have clementines, greek yogurt, skinny pop and cheeze it grooves (last two are preportioned into 70 cal and 120 cal bags) to choose from for snacks.
Tonight: pork chops, corn and salad. I may stuff the pork chops, not sure yet. Monday: grilled chicken on top of salad. Tuesday: leftovers or smart one since I am at work Wednesday: sweet potato hash, poached egg Thursday: leftovers or smart one since I am at work Friday: either frozen pizza or pasta w/ turkey meatballs and garlic bread Saturday: no plan yet
Lunches: leftovers, soup w/ crackers, smart one w/ side salad
Breakfast: I bought Jimmy Dean Delight breakfast sandwiches for work days, greek yogurt or protein shakes for breakfast.
Dinners: tacos (no shells or cheese for mine), spaghetti squash with meat sauce, paleo fried chicken tenders with baked sweet potatoes, scallops (not sure how I will prepare there yet) plus some sort of roasted veggies, this sausage Apple hash: yourworldnatural.blogspot.com/2013/01/whole30-challenge-day-5.html, organic rotisserie chicken and some sort of veggie sides from grocery store's prepared section (they have some whole30 compliant options)
Breakfasts: scrambled eggs with chicken breast, peppers, onions
Lunch: salad (mixed greens plus various other veggies) with grilled chicken breast or whatever meat is left over from dinner the night before, oil and vinegar for dressing, plus some fruit on the side
I need to do this... sigh. Haha. Tonight we have BBQ chicken in the crock pot. This will probably be lunch tomorrow too. I think tonight I might get a meal plan together and pick stuff up tomorrow. We do have some fish fillets in the freezer that we could cook up tomorrow night. We also have some veggies in the freezer but I will probably get more for the rest of the week. I will make another post once I get a plan together for the rest of the week!
For breakfast, I have multigrain English muffins with PB (my go to, my blood sugar is always great after eating this so I've been sticking with it most of the time), Jimmy Dean sandwiches (@emtmissy which ones did you get? I have the Canadian bacon ones and love those. I've tried the sausage ones they have and sometimes they don't warm all the way through ) and some oatmeal. I'm not sure about the oatmeal being good for my blood sugar, but I will try it. Hopefully it keeps me full until "snack time" because usually it doesn't. We'll see!
For lunches, we want to try overcooking most of our dinners to bring leftovers. If not, I will probably end up just going out to Subway, Jet's, or one of the other places we have within walking distance.
For snacks, I have Triscuits, PB and cheese crackers, and buffalo Wheat Thins. I also picked up some diet Mt Dew (diet pop isn't great, but I can't have the sugar in regular!) and some Crystal Light packets for some more variety in my drinks. I do drink quite a bit of sparkling water now, but it's nice to have something else!
I have no ambition to cook by the time I get home from work, so my meals are always absurdly simple. This week we're doing chicken Caesar salads, shake and bake chicken, eggplant Parmesan, teriyaki chicken with zoodles (I got a spiralizer for Christmas that I'm super excited to try out!) and chicken tacos.
I have no ambition to cook by the time I get home from work, so my meals are always absurdly simple. This week we're doing chicken Caesar salads, shake and bake chicken, eggplant Parmesan, teriyaki chicken with zoodles (I got a spiralizer for Christmas that I'm super excited to try out!) and chicken tacos.
This is why we do leftovers practically every other night. Reheating food just seems so much faster and easier than cooking a brand new meal. We used to not do leftovers, but because neither of us feels like cooking much anymore, they've become our new go to.
Post by HoneySpider on Jan 4, 2015 23:57:18 GMT -5
Tomorrow: Cornflake chicken & veggie Tuesday: Out before the basketball game...not sure where yet, need to find a healthy option Wed: Stuffed peppers Thurs: Chicken noodle soup Fri: Chicken sausage brats & veggie Sat & Sun: TBD
We were going to put homemade pizza on the menu but our new grocery store doesn't have a good (ie: not a million calories) crust.