Aw! 5k today!

joenali
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Aw! 5k today! Feb 14, 2015 16:02:29 GMT -5 via Tapatalk gt7301b, Wines Not Whines, and 25 more like this

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Post by joenali on Feb 14, 2015 16:02:29 GMT -5

First, I haven't been running at all since probably last September. I started c25k this past Tuesday. I'm pretty out of shape. My mom signed us up for a 5 k today. I was pretty sure I would walk/run, mostly walk. Well, I ran the whole way, didn't stop once. I came on with a 34:03. Not my best at all, but I'm proud of myself! No stopping and under 35 minutes!

Also,my mom and I won the 100+ women's team division by 8 minutes lol! Go us!

I'm back guys!!!

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30to140point6.wordpress.com/

gt7301b Elder Posts: 12,952 Likes: 16,968	Aw! 5k today! Feb 14, 2015 16:04:45 GMT -5 via Tapatalk Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gt7301b on Feb 14, 2015 16:04:45 GMT -5 Yay, glad you are back!!
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clseale Elder Posts: 11,757 Likes: 18,989	Aw! 5k today! Feb 14, 2015 16:30:41 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by clseale on Feb 14, 2015 16:30:41 GMT -5 That's awesome!! Congrats & welcome back!
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G22 Elder Posts: 11,484 Likes: 15,293	Aw! 5k today! Feb 14, 2015 16:52:18 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by G22 on Feb 14, 2015 16:52:18 GMT -5 Yay! Way to go! Hopefully the weather was just as nice up your way as it is down here for it!
	Back to Top Race PRs: 5k - 24:14 5 mile - 41:44 10k - 55:31 Half - 2:02 Marathon - 4:24

labbie Senior Member Posts: 5,224 Likes: 10,000	Aw! 5k today! Feb 14, 2015 16:54:36 GMT -5 via the ProBoards App Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by labbie on Feb 14, 2015 16:54:36 GMT -5 Way to go! Sent from my XT1080 using proboards
	Back to Top "All you need is the courage to believe in yourself and put one foot in front of the other." ~ Kathrine Switzer

joenali Elder Posts: 15,160 Likes: 12,098	Aw! 5k today! Feb 14, 2015 16:54:50 GMT -5 via Tapatalk G22 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by joenali on Feb 14, 2015 16:54:50 GMT -5 Feb 14, 2015 16:52:18 GMT -5 G22 said: Yay! Way to go! Hopefully the weather was just as nice up your way as it is down here for it! It was perfect! And warm for a February day!
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al320 Senior Member Posts: 7,471 Likes: 12,305	Aw! 5k today! Feb 14, 2015 17:08:13 GMT -5 via Tapatalk Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by al320 on Feb 14, 2015 17:08:13 GMT -5 Woohoo#
	Back to Top PRs: 5k: 23:45 5 mi: 41:58 10k: 49:32 15k: 1:20:57 10 mi: 1:25:24 13.1: 1:48:37 26.2: 3:55:18

coconutbug Full Member Posts: 2,174 Likes: 3,753	Aw! 5k today! Feb 14, 2015 17:13:52 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by coconutbug on Feb 14, 2015 17:13:52 GMT -5 Fantastic- congrats!!
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cinco Elder Posts: 13,773 Likes: 19,044	Aw! 5k today! Feb 14, 2015 18:36:06 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cinco on Feb 14, 2015 18:36:06 GMT -5 Yay! Great job!
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jene Senior Member Posts: 9,491 Likes: 10,259	Aw! 5k today! Feb 14, 2015 18:54:34 GMT -5 via Tapatalk Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jene on Feb 14, 2015 18:54:34 GMT -5 Yay!
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ilovecandy Full Member Posts: 4,457 Likes: 4,202	Aw! 5k today! Feb 14, 2015 18:56:42 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by ilovecandy on Feb 14, 2015 18:56:42 GMT -5 Yay!
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bostonmichelle Senior Member Posts: 9,801 Likes: 17,461	Aw! 5k today! Feb 14, 2015 19:52:43 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by bostonmichelle on Feb 14, 2015 19:52:43 GMT -5 Congratulations!!!
	Back to Top 5k - 24:39 (5/2/15) 10k PR - 51:43 (7/4/15) 1/2 PR - 1:50:XX (5/24/15) Marathon PR - 4:07:XX (3/13/16) DD 3.20.17

sadlebred Moderator Posts: 13,460 Likes: 17,585	Aw! 5k today! Feb 14, 2015 21:26:35 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sadlebred on Feb 14, 2015 21:26:35 GMT -5 Yay!! Congrats on winning, too!
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thom Full Member Posts: 4,982 Likes: 8,474	Aw! 5k today! Feb 14, 2015 22:47:47 GMT -5 via Tapatalk Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by thom on Feb 14, 2015 22:47:47 GMT -5 I'm happy for you! I know it's been a hard stretch for you with injury and setbacks. I'll bet it felt great just to get back out there and finish strong. Great job!
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venice2007 Elder Posts: 12,157 Likes: 12,909	Aw! 5k today! Feb 15, 2015 5:53:27 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by venice2007 on Feb 15, 2015 5:53:27 GMT -5 Great job!
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juliabug Full Member Posts: 2,114 Likes: 4,287	Aw! 5k today! Feb 15, 2015 11:49:14 GMT -5 via mobile Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by juliabug on Feb 15, 2015 11:49:14 GMT -5 Yay! Go you and mama-nali.
	Back to Top buffaloeggs.blogspot.com 2016 Races: Hop Hop Half Marathon 2:05:09 Pac Crest Half Ironman 7:13:40 9/10 Aluminum Man Oly Tri 11/27 Space Coast Half Marathon

Deleted Posts: 0	Aw! 5k today! Feb 15, 2015 12:34:16 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Deleted on Feb 15, 2015 12:34:16 GMT -5 Way to go!
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jamalynn Full Member Posts: 1,842 Likes: 3,063	Aw! 5k today! Feb 15, 2015 15:55:26 GMT -5 via Tapatalk Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jamalynn on Feb 15, 2015 15:55:26 GMT -5 That's so awesome. Great job!
	Back to Top Mom to DD(10/08) and DS(3/11) PR's 5K: 22:34 10K: 45:41 15K: 1:13:43 HM: 1:39:58 Marathon: 3:35:22

skwcm80 Elder Posts: 12,028 Likes: 18,444	Aw! 5k today! Feb 15, 2015 16:09:20 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by skwcm80 on Feb 15, 2015 16:09:20 GMT -5 Great job!
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Aw! 5k today!

Post by joenali on Feb 14, 2015 16:02:29 GMT -5

Post by gt7301b on Feb 14, 2015 16:04:45 GMT -5

Post by clseale on Feb 14, 2015 16:30:41 GMT -5

Post by G22 on Feb 14, 2015 16:52:18 GMT -5

Post by labbie on Feb 14, 2015 16:54:36 GMT -5

Post by joenali on Feb 14, 2015 16:54:50 GMT -5

Post by al320 on Feb 14, 2015 17:08:13 GMT -5

Post by coconutbug on Feb 14, 2015 17:13:52 GMT -5

Post by cinco on Feb 14, 2015 18:36:06 GMT -5

Post by jene on Feb 14, 2015 18:54:34 GMT -5

Post by ilovecandy on Feb 14, 2015 18:56:42 GMT -5

Post by bostonmichelle on Feb 14, 2015 19:52:43 GMT -5

Post by sadlebred on Feb 14, 2015 21:26:35 GMT -5

Post by thom on Feb 14, 2015 22:47:47 GMT -5

Post by venice2007 on Feb 15, 2015 5:53:27 GMT -5

Post by juliabug on Feb 15, 2015 11:49:14 GMT -5

Post by Deleted on Feb 15, 2015 12:34:16 GMT -5

Post by jamalynn on Feb 15, 2015 15:55:26 GMT -5

Post by skwcm80 on Feb 15, 2015 16:09:20 GMT -5