Kevin Arnold- I have an exercise question

[amberlyrose]

kevin arnold
I remember you posting a thread a while back about your fabulous butt lifting routine but I can't find it. My current sets just aren't cutting it anymore and I need to change it up. Can you re-post yours?

[amberlyrose]

Feb 17, 2015 10:46:23 GMT -5 kevin arnold said:

Check out Strong Curves and anything by Brett Contreras

Thanks! My ass makes me self conscious more than any other body part, so I've been focusing on it a lot in the gym.