Weight Watchers - How many points do you have?

[stretchad]

If you're on WW, how many points do you get a day, and how many pounds are you trying to lose (or % of your body weight)?

Does anyone know the rate of weight loss that WW tries to hit? I'm trying to lose 9 lbs. Previously I had 39 points a day, as I was trying to maintain, and I was breastfeeding at the time. Now that I'm trying to lose weight, and not breastfeeding any longer, I'm only allocated 26 points a day. I'm concerned I'll struggle to feel full!

[bowies]

I have 33 points since I'm still BFing (though not exclusively). In a perfect world I'd like to lose 30 pounds but I'd take getting back to pp weight as a victory - that's 15 pounds.

WW aims for 1-2 pounds lost/week.

I typically divide my flex points equally across the days. It's rare for me to hit 40/day so I have some leftover. Most fruits and veggies are 0 points so I lean on those to make me full.

[greencrayon]

I quit because I'm just not committed yet, but I had 37.

[pattieice]

When I did WW in the fall I had 26 points. I lost 9 pounds in 8 weeks until I crashed and burned.

[spk926]

If I followed the points program I would have 26. I do what's called Simply Filling, and much prefer that. Except for my weekly 49 points I don't count. If it's on "the list" then it's simply filling and is free. I can eat as much as I want until I am satisfied. Not stuffed, but satisfied. I love it. I consistently lose weekly and I don't have to do math or track everytime I eat something.

Sent from my SM-G900P using proboards

[jessnpaul]

I started out at 30 but lost 6.5 pounds and am now at 29. I still have like 25 pounds left to lose.

[crazygame]

I just signed up. I'm at 30 points. I am amazed by how much I was overeating. I'm surprised I don't weigh more!\

Good luck everyone.