I found a highly recommended video a few weeks ago online and it dawned on me last night that we don't even have a dvd player to play it in. lol What are my other options? I feel like i'd be more apt to follow along if I had something to watch vs a book (that way I can see form and whatnot...)
There are several around the internet. Check out fitnessblender.com as they do incorporate them into several of their workouts. If you've not used them before, I'd highly recommend a youtube video on general kettlebell instruction so that you don't injure yourself by just hopping into a workout.
Post by theoriginalbean on Mar 29, 2015 14:20:13 GMT -5
I know you said no book, but Enter the Kettlebell is a great resource for super detailed form descriptions and good workout ideas. Most of the workouts I do come from there.